My NSV - first time ever!
kfavulous
Posts: 106 Member
I've never been able to do push ups - ever. I always copped out and did modified (or "girl" push ups).
Today, after weight lifting and strength training for the last 3 weeks and then some, I decided to give it a whirl and stop doing the girly ones... not only was I able to do one full up and down, but two full, REAL, push ups.
I collapsed on to the mat after the second one and went into a little giggle fit - I actually did TWO push ups!
Next step, THREE push ups! Then I think I'm ready to tackle Mount Everest ... BOOOOYA!
Today, after weight lifting and strength training for the last 3 weeks and then some, I decided to give it a whirl and stop doing the girly ones... not only was I able to do one full up and down, but two full, REAL, push ups.
I collapsed on to the mat after the second one and went into a little giggle fit - I actually did TWO push ups!
Next step, THREE push ups! Then I think I'm ready to tackle Mount Everest ... BOOOOYA!
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Replies
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Congratulations!
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Good Job!!!
Reaan0 -
Congrats to you! I suck at pushups! By the way, what does NSV mean??0
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lol nice work! keep up the good job!0
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Congrats to you! I suck at pushups! By the way, what does NSV mean??
non scale victory.
When I came back on here a few months ago i didnt know what it was either so i know how ya feel. lol0 -
Congrats to you! I suck at pushups! By the way, what does NSV mean??
Non Scale Victory
MFP stresses this as you can track weight loss by many different things
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I've never been able to do push ups - ever. I always copped out and did modified (or "girl" push ups).
Today, after weight lifting and strength training for the last 3 weeks and then some, I decided to give it a whirl and stop doing the girly ones... not only was I able to do one full up and down, but two full, REAL, push ups.
I collapsed on to the mat after the second one and went into a little giggle fit - I actually did TWO push ups!
Next step, THREE push ups! Then I think I'm ready to tackle Mount Everest ... BOOOOYA!
What do you mean by girl push up?0 -
Way to go! Gotta love the increased strength:)0
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Thanks folks! Feels fab!I've never been able to do push ups - ever. I always copped out and did modified (or "girl" push ups).
Today, after weight lifting and strength training for the last 3 weeks and then some, I decided to give it a whirl and stop doing the girly ones... not only was I able to do one full up and down, but two full, REAL, push ups.
I collapsed on to the mat after the second one and went into a little giggle fit - I actually did TWO push ups!
Next step, THREE push ups! Then I think I'm ready to tackle Mount Everest ... BOOOOYA!
What do you mean by girl push up?
Push ups on your knees with your legs bent out instead of doing them on your toes... my PE teacher in high school always called them girl push ups0 -
I was wondering the same thing about NSV! Thanks for asking!
) 0 -
I've never been able to do push ups - ever. I always copped out and did modified (or "girl" push ups).
Today, after weight lifting and strength training for the last 3 weeks and then some, I decided to give it a whirl and stop doing the girly ones... not only was I able to do one full up and down, but two full, REAL, push ups.
I collapsed on to the mat after the second one and went into a little giggle fit - I actually did TWO push ups!
Next step, THREE push ups! Then I think I'm ready to tackle Mount Everest ... BOOOOYA!
That is AWESOME!! My trainer made me do about 10 one day...then another 20 girl push ups.
If your gym has an assisted pull ups machine, those are a fun way to keep track of your progress.0 -
Thanks folks! Feels fab!I've never been able to do push ups - ever. I always copped out and did modified (or "girl" push ups).
Today, after weight lifting and strength training for the last 3 weeks and then some, I decided to give it a whirl and stop doing the girly ones... not only was I able to do one full up and down, but two full, REAL, push ups.
I collapsed on to the mat after the second one and went into a little giggle fit - I actually did TWO push ups!
Next step, THREE push ups! Then I think I'm ready to tackle Mount Everest ... BOOOOYA!
What do you mean by girl push up?
Push ups on your knees with your legs bent out instead of doing them on your toes... my PE teacher in high school always called them girl push ups
Nah - knee push ups are just as good if you do them with correct form 0 -
That is wonderful a nsv is special no matter how big or small its HUGE to the one it happens to so happy for you and thank you for sharing it gives me something to smile about my fellow mfpers have successfully obtained a nsv goal it also gives me hope and looking forward to my own nsv moments0
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