College

Hello! College is definitely a tricky place to maintain or lose weight, but not impossible! I'm currently a junior, and I've been working on fitness and losing weight ever since I started college. One piece of advice I have is to always make time in your schedule for working out regularly. I found that it was easier to get a workout in if I planned ahead of time when I would go to gym, whether it was before classes, in between classes, etc. My grades are super important to me, but I've found that it is important to have a balance. Even when I have a ton of homework and studying to do, I always try to squeeze in a workout, even if it's short.
When I first started school, eating was really tricky for me too. I was in a dorm for my first 3 semesters and sometimes it was hard eating healthy in the dining halls. Try your best to pick healthier options over stuff like burgers and pizza and all that crap! I personally think this is where the freshman 15 really gets people the most.
Another thing that I found helpful is finding people who have the same goals in mind. My roommates and I were all trying to lose weight/get in shape, which is awesome because it really helped with accountability. Its always nice to have gym buddies to keep you motivated!
Also, don't forget to have fun College is pretty unique compared to any other time during your life, and it is a ton of fun! So don't feel bad treating yourself to junk food sometime, or having a night out and using some of your calories on alcohol. Moderation is key I hope this was at least a little bit helpful haha. I'll send ya a friend request!

Take advantage of the salad bar! My school had a fabulous salad bar stocked with fresh veggies, fruit, and soup. It was easy enough to get your veggies in, and it was fun being creative. It's also nice that you don't have to wash, chop, and otherwise prepare fruits and vegetables, which is honestly one of the things that keeps me from eating more of them now that I don't eat at the dining hall.
Also, if you have those awkward one-hour breaks between classes, use those to go to the gym! I used to just nap, but I've found that if I go for a quick run instead, or even walk while doing reading, I have more energy later on in the day.

College is so much fun! Enjoy it while it lasts. I have one year left, and I can tell you it passes by far too quickly.
Feel free to add me!

I just finished my first year of college were I lost 45 lbs and kept a 3.7 GPA; I did it by getting up before classes and doing workout 1 then at lunch hour I worked out again and that gave me the evening for homework I also ate fairly healthy! Feel free to add me if you want more help