Fight with Boyfriend

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I have gained about 40 lbs since I have been with my bf, but I gained it in the past yr due to medical conditions. A) I couldnt work out and B) I was very very depressed about my condition and was in the ER a bunch of times. I really didnt care much about losing weight at that point. Anyway, enough with the excuses. John had been supportive since he doesnt get on my case about the weight gain or whatever. But the other day he bought home doritos, candy and full fat popcorn. He KNOWS I am really bad with snacks, I have no control. We have been through this a million times. So today he mentions that I ate all the candy...and I DIDNT. It too keverything I HAD not to eat thet candy. I had a few peices, but he was the one thaat finished it. I think he is a little confused on what support means. I said go buy a small snack if you want one, but I cant be trusted with snacks in the house like that. Anyways, got mad at him over candy thing and dint talk to him for a few hrs. Stupid thing o fight over, but he really needs to step it up too. He does not need to eat that crap either. He goes on and on about how we are gonna do it together but I am the one who cooks the meals, and does the food shopping, he only brings junk home, and brings me out drinkin...how is this helping me?
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  • chefswife1975
    chefswife1975 Posts: 75 Member
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    My husband was the same way. He found out his cholesterol was through the roof and he wouldn't be around forever if he kept drinking all the time and eating crap. He had to change. Maybe you need to get your boyfriend into the doctor and find out his health issues. This isn't anything he can do for someone else. It has to be something he does for himself. It's taken me about 5 years to get my husband on track, but now that he finally is, he's insane about it. Try to find a reason to get him to do it for himself. Once he does, he can be there for you too.

    Good luck! :)
  • MacMadame
    MacMadame Posts: 1,893 Member
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    I have rules with my family. I buy a certain small amount of junk for the house (mostly stuff I don't like) and, if they want more, they have to buy it themselves AND they have to consume it off the premises! (Or at least where I don't know about it or see it.)

    They aren't 100% on the last one but they keep it down to a level I can tolerate.
  • lee112780
    lee112780 Posts: 419 Member
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    actually, a yr ago, he DID have high Cholesterol, he went to the DR recently but has not taken the blood test. I went to the Doc and he said my choloesterol is excellent, that my good chol. is higher than my bad!! I was happy to hear that. I just want him to understand that I really dont have control, and I cant have snacks like that in the house. He can have a little and walk away but I cant at his point. :sad:
  • reneeot
    reneeot Posts: 773 Member
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    One word "Shakeology"!
  • snowbunnyak
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    Seriously, guys just dont get it! Luckily, my boyfriend hates shopping so that helps with the situation. But he "encourages" me to eat junk food and it makes me so mad. Ive told him over and over again that I need his help to do this.
  • leanmass24
    leanmass24 Posts: 304 Member
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    DO NOT make this a guy thing..... I do all the shopping for food and encourage exercise. There is no junk food in the house. Only lean meats, fish, veggies, healthy microwave dinners, nuts, PB, multigrain bread, crackers, and fresh fruit. She is the one that drags me out to go drinking. She gets mad too cause I always am able to stay under my calories. I did solicit sushi last night, but it is not bad for you at least the kind that I get(nothing fried, just fish, veggies, and rice). A little high in the calorie department, but as far as food goes, you can do way worse. I actually got thanked today for the first time :-). She said that she hasnt felt this good in years,if ever, since we started the healthy eating (it's not a diet, it is a lifestyle change) and exercise.
  • Scorpiomom222
    Scorpiomom222 Posts: 1,462 Member
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    I have gained about 40 lbs since I have been with my bf, but I gained it in the past yr due to medical conditions. A) I couldnt work out and B) I was very very depressed about my condition and was in the ER a bunch of times. I really didnt care much about losing weight at that point. Anyway, enough with the excuses. John had been supportive since he doesnt get on my case about the weight gain or whatever. But the other day he bought home doritos, candy and full fat popcorn. He KNOWS I am really bad with snacks, I have no control. We have been through this a million times. So today he mentions that I ate all the candy...and I DIDNT. It too keverything I HAD not to eat thet candy. I had a few peices, but he was the one thaat finished it. I think he is a little confused on what support means. I said go buy a small snack if you want one, but I cant be trusted with snacks in the house like that. Anyways, got mad at him over candy thing and dint talk to him for a few hrs. Stupid thing o fight over, but he really needs to step it up too. He does not need to eat that crap either. He goes on and on about how we are gonna do it together but I am the one who cooks the meals, and does the food shopping, he only brings junk home, and brings me out drinkin...how is this helping me?

    It sounds to me like he just proved to you that you can only rely on yourself to get something done. If he wants to get junk food for him, fine. I would revel in the fact that you are going to be making healthier choices for you. If you don't want to go drinking then tell tell him you don't want to. I am married, but I buy alot of my stuff seperately, because Billy isn't willing to take the plunge yet, and I get what's healthy for me.
  • gillleeman
    gillleeman Posts: 397 Member
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    Hi, people who love us dearly, can't cope with change. They have been used to having us a certain way for so long, when new changes start to happen it unbalances them for a time, and the usual reaction is to try and get you to become the person they once knew. I joined OA 10 years ago and decided I had to live without certain trigger foods, for me they were chocolate and most sugar. My husband tried his hardest to help support me, but within days/weeks he was back eating the foods in front of me and offering me some. Of course, it gave him mixed signals when I caved in and accepted at times.

    What I did was stuck to my guns, tried not to give mixed messages (telling him I'm adstaining and then not abstaining), and lots of communication, communication, communication. I explained to him, certain foods make me feel unwell, make me react in a certain way (usually depression), and I'm doing this to make myself feel better. Its not deprivation its life changing for you, and something thats very important. Keep at it, it does get easier, and once they see positive changes won't want the old you back!!
  • tessb84
    tessb84 Posts: 98 Member
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    DO NOT make this a guy thing..... I do all the shopping for food and encourage exercise. There is no junk food in the house. Only lean meats, fish, veggies, healthy microwave dinners, nuts, PB, multigrain bread, crackers, and fresh fruit. She is the one that drags me out to go drinking. She gets mad too cause I always am able to stay under my calories. I did solicit sushi last night, but it is not bad for you at least the kind that I get(nothing fried, just fish, veggies, and rice). A little high in the calorie department, but as far as food goes, you can do way worse. I actually got thanked today for the first time :-). She said that she hasnt felt this good in years,if ever, since we started the healthy eating (it's not a diet, it is a lifestyle change) and exercise.

    I wish I could get my husband to eat like that, he loves anything fried and fast food.
  • Scorpiomom222
    Scorpiomom222 Posts: 1,462 Member
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    It's so hard to get our loved ones to do what we are doing.
  • brattyworm
    brattyworm Posts: 2,137 Member
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    I have gained about 40 lbs since I have been with my bf, but I gained it in the past yr due to medical conditions. A) I couldnt work out and B) I was very very depressed about my condition and was in the ER a bunch of times. I really didnt care much about losing weight at that point. Anyway, enough with the excuses. John had been supportive since he doesnt get on my case about the weight gain or whatever. But the other day he bought home doritos, candy and full fat popcorn. He KNOWS I am really bad with snacks, I have no control. We have been through this a million times. So today he mentions that I ate all the candy...and I DIDNT. It too keverything I HAD not to eat thet candy. I had a few peices, but he was the one thaat finished it. I think he is a little confused on what support means. I said go buy a small snack if you want one, but I cant be trusted with snacks in the house like that. Anyways, got mad at him over candy thing and dint talk to him for a few hrs. Stupid thing o fight over, but he really needs to step it up too. He does not need to eat that crap either. He goes on and on about how we are gonna do it together but I am the one who cooks the meals, and does the food shopping, he only brings junk home, and brings me out drinkin...how is this helping me?

    It sounds to me like he just proved to you that you can only rely on yourself to get something done. If he wants to get junk food for him, fine. I would revel in the fact that you are going to be making healthier choices for you. If you don't want to go drinking then tell tell him you don't want to. I am married, but I buy alot of my stuff seperately, because Billy isn't willing to take the plunge yet, and I get what's healthy for me.

    I agree. you did indulge in some, but you said you were able to resist. that's the important part. as your body changes and adjusts to the healthy food the other stuff will begin to taste bad... and even if it doesn't your ability to do portion control will.
    The other part she's right on you don't have to go eveywhere with him. I know what its like to want to be with him all the time. my husband is military and works swing shift. So when he's home I see him on the weekends when he's gone, well.. he's gone. So I want to spend all the time I can with him. But that doesn't mean I have to go everywhere with him. I usually skip the going away parties they have for his coworkers. But he goes and I drive so he doesn't have to worry about getting home. You could even use that as an excuse to not drink if you do want to go, that your driving and thus can't drink and stick to water all night, or something.
  • MzBug
    MzBug Posts: 2,173 Member
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    I guess I am lucky! If you look in my cabinets and freezer you would never guess I was changing eatting habits. There are pop tarts, DS Oreos, sweet gooey granola bars, Klondyke bars, ice cream, Ice Pops, and other assorted not so good stuff! My boyfriend eats the stuff. I am fine with it in the house. If he wants fast food he doesn't bring it home...by his choice. I guess it is a mental thing....I look at it as HIS food, not mine. I don't touch it unless it is to put it in his lunch for work (at his request). Yes he is a skinny one with a high metabolism. Now on the other hand, the fridge is MY stash. It is stuffed with lean meats, vegies and fruits. I KNOW he won't filch mine.
  • Scorpiomom222
    Scorpiomom222 Posts: 1,462 Member
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    I guess I am lucky! If you look in my cabinets and freezer you would never guess I was changing eatting habits. There are pop tarts, DS Oreos, sweet gooey granola bars, Klondyke bars, ice cream, Ice Pops, and other assorted not so good stuff! My boyfriend eats the stuff. I am fine with it in the house. If he wants fast food he doesn't bring it home...by his choice. I guess it is a mental thing....I look at it as HIS food, not mine. I don't touch it unless it is to put it in his lunch for work (at his request). Yes he is a skinny one with a high metabolism. Now on the other hand, the fridge is MY stash. It is stuffed with lean meats, vegies and fruits. I KNOW he won't filch mine.

    I'm fine with junk in the house too. I can go ahead and eat all the healthies. I do it for me, and I feel better about myself.
  • PJilly
    PJilly Posts: 21,740 Member
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    I started a thread on this topic just yesterday, saying I think we shouldn't have to toss out everybody else's junk food so we can have control over ours. If you do the shopping and cook the meals, you have all the control in the world over what goes in your mouth. It may seem daunting, but you CAN control yourself without having to control your boyfriend. If he doesn't want to get on board and do this with you, don't let that keep you from doing it yourself. A couple of things that have helped me are: 1) If there's something you know you have a hard time stopping eating once you start, don't take that first bite; and 2) Keep yourself filled up on healthy foods. It is SO much easier to make bad decisions and lose control if you let yourself get too hungry in the first place. In the long run, if you learn to live with the temptations around you, it will make you that much stronger. It really does get easier. You just have to make the commitment to yourself and stick to it. You're worth it!
  • SouthernBell86
    SouthernBell86 Posts: 275 Member
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    You know, until a person reaches the point that they are willing and wanting to be healthy, you really can't force them to be. Also, it seems to be human nature to resist change in those we love, because "will they still love me when they are changed?"

    He could possibly be a little insecure about the idea of you changing so many things in your life, so try to reassure him about that and give him a break about his eating habits for a while. If you lead with a good example and he sees that you are happy with that and feel better, he'll probably follow pretty soon.

    Also remember that no one can force you to eat anything. When you are tempted to eat something bad, think about how you feel after you eat it. The bad emotions, the guilt, the upset stomach, whatever just concentrate on that bad feeling before you ever get the first bite in your mouth.

    You're doing a great job! Keep it up!
  • Yaayo
    Yaayo Posts: 2 Member
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    I guess I am lucky! If you look in my cabinets and freezer you would never guess I was changing eatting habits. There are pop tarts, DS Oreos, sweet gooey granola bars, Klondyke bars, ice cream, Ice Pops, and other assorted not so good stuff! My boyfriend eats the stuff. I am fine with it in the house. If he wants fast food he doesn't bring it home...by his choice. I guess it is a mental thing....I look at it as HIS food, not mine. I don't touch it unless it is to put it in his lunch for work (at his request). Yes he is a skinny one with a high metabolism. Now on the other hand, the fridge is MY stash. It is stuffed with lean meats, vegies and fruits. I KNOW he won't filch mine.

    My house looks the same. I do most of the grocery shopping, buying healthy foods (veggies, whole grains, lean meats), but my husband will go out and buy food he wants to snack on or pack in his lunch (sugary granola bars, chips, pop tarts). That's HIS food. The other day he asked if I would get him some pop tarts while I was at the store. I told him, "I don't feel comfortable buying you that crap. Is there something else healthier you can substitute?" I think it actually made him think twice about eating them.

    Anyway, my point is, YOU have control about what you choose to fuel your body with. Only YOU can make the decision what to eat. If your boyfriend brings home junk, make sure you have enough tasty healthy snacks to eat so you're not tempted. It's tough to be healthy, takes a lot of hard work and planning, but if you really want it, you'll make the effort.
  • leanmass24
    leanmass24 Posts: 304 Member
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    You know, until a person reaches the point that they are willing and wanting to be healthy, you really can't force them to be. Also, it seems to be human nature to resist change in those we love, because "will they still love me when they are changed?"

    He could possibly be a little insecure about the idea of you changing so many things in your life, so try to reassure him about that and give him a break about his eating habits for a while. If you lead with a good example and he sees that you are happy with that and feel better, he'll probably follow pretty soon.

    Also remember that no one can force you to eat anything. When you are tempted to eat something bad, think about how you feel after you eat it. The bad emotions, the guilt, the upset stomach, whatever just concentrate on that bad feeling before you ever get the first bite in your mouth.

    You're doing a great job! Keep it up!

    I agree completely with this statement, Unless he is ready to change you cant make him, just do what is in your power to help change you. He might follow along later, or he might not. You just have to be strong and do what you know is right.

    He/She who controls the grocery shopping has the power. If you do all the shopping and dont buy junk then he has to go out of his way to buy junk and eat it. Also you can tell him if he does buy junk, not to eat it in front of you. He should respect this if he knows that you are sincere. If he doesnt respect the fact that you want to change for the better then you need to sit him down and have a nice little talk about mutual respect.

    As far as the drinking goes. It is really not that bad for you as long as you dont go do it all the time. If you know that he is gonna want to go out drinking that day. Do some extra exercise to make up for the added calories that you will consume that night. I like to go exercise the morning after. As much as I dont feel like it, I feel alot better after I do.It actually heps get me out of the funk. Just make sure to drink lots of water before you go, and a little excedrin helps if you have the hangover headache.
  • Dawn_2013
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    You know, until a person reaches the point that they are willing and wanting to be healthy, you really can't force them to be. Also, it seems to be human nature to resist change in those we love, because "will they still love me when they are changed?"

    He could possibly be a little insecure about the idea of you changing so many things in your life, so try to reassure him about that and give him a break about his eating habits for a while. If you lead with a good example and he sees that you are happy with that and feel better, he'll probably follow pretty soon.

    Also remember that no one can force you to eat anything. When you are tempted to eat something bad, think about how you feel after you eat it. The bad emotions, the guilt, the upset stomach, whatever just concentrate on that bad feeling before you ever get the first bite in your mouth.

    You're doing a great job! Keep it up!

    I agree completely with this statement, Unless he is ready to change you cant make him, just do what is in your power to help change you. He might follow along later, or he might not. You just have to be strong and do what you know is right.

    He/She who controls the grocery shopping has the power. If you do all the shopping and dont buy junk then he has to go out of his way to buy junk and eat it. Also you can tell him if he does buy junk, not to eat it in front of you. He should respect this if he knows that you are sincere. If he doesnt respect the fact that you want to change for the better then you need to sit him down and have a nice little talk about mutual respect.

    As far as the drinking goes. It is really not that bad for you as long as you dont go do it all the time. If you know that he is gonna want to go out drinking that day. Do some extra exercise to make up for the added calories that you will consume that night. I like to go exercise the morning after. As much as I dont feel like it, I feel alot better after I do.It actually heps get me out of the funk. Just make sure to drink lots of water before you go, and a little excedrin helps if you have the hangover headache.

    Agreed! It really boils down to respect. That should be non negotiable. Good luck! :flowerforyou:
  • edorice
    edorice Posts: 4,519 Member
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    1: my husband may eat snacks but he eats them away from the house.
    2: my before fat photo is taped to the snack cabinet
    3: tell him that you need his help.
  • mrsyac2
    mrsyac2 Posts: 2,784 Member
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    I maybe the only one to say this but He is his own person he can eat whatever he wants regardless of what you can't trust yourself not to eat. My house has snacks in it for the kids and my husband but I just don't eat it- My husband is a huge junk food junkie too he doesn't like anything that even seems healthy. This is my choice to eat better and workout not his. He is also very supportive of me. You can be supportive of someone without having to follow in their footsteps.