Just Really Starting Again
aydiallo
Posts: 2
Hi! I registered with MFP a long time ago but really have yet to use it. I'm back on my personal bandwagon and decided that there was no time like the present to try my hand at it. Lord knows I could use the support! I'm needing to lose about 70 lbs.
Feel free to friend me.
Feel free to friend me.
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Replies
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Welcome! 0
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Welcome back! Feel free to add me if you want. I, too, am starting my journey to a newer, healthier me!0
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Welcome back, I'm just getting restarted as well! Feel free to add me!0
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Welcome0
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Welcome back! I've slacked on using the site a few times over the past year, and every time I come back, I have better results than when I wasn't using it. Good luck for you, this time around! 0
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Welcome back Feel free to add me as well. Good luck with your weight loss journey 0
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Welcome:happy:0
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I am a newbie just joined today hi everyone✋0
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Welcome newbies, here are some helpful links...
http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it
http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets
http://www.myfitnesspal.com/topics/show/817188-iifym
http://www.bodyrecomposition.com/fat-loss/why-big-caloric-deficits-and-lots-of-activity-can-hurt-fat-loss.html
http://www.bodyrecomposition.com/fat-loss/you-are-not-different.html
http://www.bodyrecomposition.com/fat-loss/how-detail-oriented-do-you-need-to-be.html
http://www.bodyrecomposition.com/fat-loss/fundamental-principles-versus-minor-details.html
http://www.myfitnesspal.com/groups/home/10118-eat-train-progress
http://www.myfitnesspal.com/topics/show/833026-important-posts-to-read
http://www.myfitnesspal.com/topics/show/588404-intrinsic-or-extrinsic-which-are-you?hl=intrinsic
http://startingstrength.wikia.com/wiki/FAQ:The_Lifts
For the ladies concerned about bulking (Very amusing)...
http://www.myfitnesspal.com/topics/show/987513-lifting-is-the-most-horrible-thing-to-a-woman-since-twiggy0
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