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virgin quit these 7 foods plan?

mospelunker
mospelunker Posts: 3
edited February 1 in Health and Weight Loss
Has anyone tried the j.j. virgin quit these 7 foods plan?

Replies

  • bethanyfranco1
    bethanyfranco1 Posts: 41
    http://www.myfitnesspal.com/topics/show/857428--the-virgin-diet?hl=the+virgin+diet&page=3

    Here's a thread about it.
    Too restrictive for me. Eggs and dairy are my allies in weight loss.
  • glheureux56
    glheureux56 Posts: 32
    I agree. I use eggs to increase my calories without increasing my carbs when I'm below 1200 calories. That and chicken breast. Your allies.
  • emstethem
    emstethem Posts: 263 Member
    I just started today...not to lose weight but to see if maybe I can find out if I have any food intolerances...I feel like crap a lot, and I do suffer from inflammation frequently...I thought it was due to my being hypothyroid...but maybe I have an intolerance to a food...at the end of 21 days I guess I'll find out...eggs and dairy were really difficult to give up...eggs are my go to food...I keep chickens for crying out loud!!! lol...but I just keep reminding myself that it's only 21 days and at the end of it I will reintroduce eggs first (supposed to reintroduce one high-fi food a week...) looking forward to having eggs again! :) Friend me if you want. I need more friends that are eating this way. thx.
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