p90x

boogie17
Posts: 103 Member
my fiance burned p90x for me. anybody have any idea do u just do one disk a day or do u combine them all. i was gonna start with the cardio, but i don't even know how to start, or even log it..can u help??/
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Every week is different.... You will need a copy of the workout plan that goes with it!0
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thank you..i'll see if i can find it online..0
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