Down 20 lbs before and after pics!

autumnpennell
autumnpennell Posts: 196 Member
in Success Stories
5'4''
21 yrs
Sw: 142 lbs
Current: 124 lbs

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Replies

  • skinnybjasse
    skinnybjasse Posts: 39 Member
    Looking so great! I'm inspired!
  • stacymercado
    stacymercado Posts: 15 Member
    You look amazing! What was your routine and how long?
  • autumnpennell
    autumnpennell Posts: 196 Member
    1200 a day, plus eating back whatever i worked out!

    i tried to run, because that burned calories the quickest. so i would do that off and on wakling until i burned 300-400 calories. or some days i would just walk and try to burn 300 calories. walk on incline. and i ride my bike a lot!
  • plaingirly
    plaingirly Posts: 378
    Wow! You look amazing!

    Right now I would be happy to get to your starting weight! :)
  • brynnsmom
    brynnsmom Posts: 945 Member
    Wow, you have a great figure. Those skinny jeans look awesome on you! What are you holding up in that one photo?!?
  • hpymrzsimmons
    hpymrzsimmons Posts: 13
    You look great! I love the black and white polka dots!
  • momthenurse
    momthenurse Posts: 38 Member
    Very motivating! Great job!
  • amyjen321
    amyjen321 Posts: 13
    this gives me hope :)

    how long did it take you to lose those 20 lbs?
  • autumnpennell
    autumnpennell Posts: 196 Member
    @brynnsmom ...you don't want to know! 22 inches of my hair pulled from te shower drain. ????
  • autumnpennell
    autumnpennell Posts: 196 Member
    @tabarly four months of dedication!
  • CherryOnionKiss
    CherryOnionKiss Posts: 376 Member
    awesome
  • Moonlight17
    Moonlight17 Posts: 173 Member
    You look amazing! I'm exact starting weight as you! Hope I look as amazing as you. How much did you lose the first month? :)
  • ReinasWrath
    ReinasWrath Posts: 1,173 Member
    omg!! You look so good congrats and you're SO pretty :flowerforyou:
  • autumnpennell
    autumnpennell Posts: 196 Member
    @moonlight17 I averaged about 4 lbs a month!
  • willtry08
    willtry08 Posts: 74 Member
    you look fantastic, congratulations! and LOL about the shower drain hair :) have a great weekend
  • touchofred
    touchofred Posts: 28 Member
    WOW, you look amazing. You just inspired me to get moving right now, I needed that. Thank you ! Keep up the great work :)
  • 200ripped
    200ripped Posts: 41 Member
    Its hard to believe that your photos are only a 20 lb. difference. You made a huge change and you look amazing! Its really inspiring to know that 20 lbs can be so dramatic...I'm excited now!

    I was going to guess a snakeskin that you were holding...
  • autumnpennell
    autumnpennell Posts: 196 Member
    thank you @chasing185 ! i actually posted another blog when i had lost appx 17 lbs wiht pictures not too long ago, and i thought you could see a difference even in the three pounds after THAT, so that's why i posted another blog. :)
  • Imcharmed
    Imcharmed Posts: 346 Member
    Well done, you look amazing.
  • pwittek10
    pwittek10 Posts: 723 Member
    Wonderful!
  • rachelmarie1
    rachelmarie1 Posts: 201 Member
    Great Job!!
  • autumnpennell
    autumnpennell Posts: 196 Member
    THANK YOU EVERYONE FOR YOUR KIND WORDS! Hard work really does pay off! If anyone is trying to lose and could use a friend to talk to, feel free to add or message me! I love to help!

    Blessings!
  • Renegade706
    Renegade706 Posts: 209
    That is one impressive transformation. Your new confidence shows in the after pics, as well it should! Great work!
  • OtchCake82
    OtchCake82 Posts: 22
    Oh my gosh!!!! You look amazing!!! Great job!!! :)
  • autumnpennell
    autumnpennell Posts: 196 Member
    Thank you so much!
  • abercrew88
    abercrew88 Posts: 6 Member
    Hugely inspiring. I am at 138 (down from 155) and am striving to get to 125, your pics are inspirational!
  • kyleekay10
    kyleekay10 Posts: 1,812 Member
    5'4''
    21 yrs
    Sw: 142 lbs
    Current: 124 lbs

    Well done! We're about the same right now. I'm 5'5'', 22 years old. SW was 142 and CW is 125.4lbs. :P

    Anyway keep up the great work!
  • Goldenwoof
    Goldenwoof Posts: 535 Member
    Wow. VERY noticeable change! Congrats! :)
  • slatts75
    slatts75 Posts: 32
    Wow! Looking fantastic and I love your style, especially the Minnie ensemble. That's what I'm looking forward to most about reaching my target- having the confidence and figure to have fun with outfits again. Thanks for sharing!!
  • autumnpennell
    autumnpennell Posts: 196 Member
    Thank you, everyone! Your comments are very encouraging and mean a lot!

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