We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Homemade Nutella (all Natural)

Mindful_Trent
Posts: 3,954 Member
So a discussion involving Nutella the other day got me thinking - I totally agree with having treats in moderation, but I'm also trying very hard to cut out ALL processed foods (as much as I can), including refined/non-natural sugars. There are so many healthy, non-processed treats out there that I don't feel deprived by cutting out the processed sugary crap that I just don't need in my life anymore. I won't buy nutella anymore because it's got so much processed sugar in it. That said, I LOVE hazelnuts and chocolate and think they can be incorporated into a healthy diet. SO... I found some recipes for homemade chocolate-hazelnut spread! There's 2 different recipes below - they're pretty similar. One uses Agave nectar, and one uses Honey. I'm going to try the 1st one this weekend - I may cut down on how much honey I put in, since I've found I don't need foods to be as sweet anymore.
From http://thesimplespatula.blogspot.com/2010/02/all-natural-nutella.html
1 cup hazelnuts
Pinch of salt
5-6 tablespoons honey
1/4 cup unsweetened cocoa powder (preferably organic and fair trade)
1 Tablespoon vanilla
2-3 tsp olive oil
In a food processor, grind the hazelnuts to a smooth butter, scraping the sides as needed
Add the cocoa, honey, vanilla, oil and salt. Process until well blended
Spread on a slice of bread (or everything).
From http://familystylefood.com/2010/06/homemade-nutella/
Roasted Hazelnut Chocolate Spread
2 cups toasted hazelnuts *
1/2 cup agave nectar
1/4 cup liquid coconut oil or hazelnut oil
1/4 cup cocoa powder
1 teaspoon vanilla extract
1/4 teaspoon fine sea salt
about 1/4 cup cold water
Process the hazelnuts in a food processor workbowl until they form a coarse paste. You'll need to scrape the bowl down a few times to fully incorporate.
Add the remaining ingredients except the water and continue to process until somewhat smooth.
Slowly drizzle in the water until you achieve a smooth, emulsified consistency, keeping in mind that you might not need all the water, or might need a bit more.
Scrape the spread into a container and chill in the refrigerator until spreadable; it will keep for about a week. Bring to room temperature before spreading on toast, pouring over ice cream, or directly into your mouth...
* To toast hazelnuts, spread on a baking sheet and bake at 350 degrees for about 10 minutes, until the nuts turn light brown. I don't bother with trying to rub off the skins - I find it too much trouble and the results are about the same.
From http://thesimplespatula.blogspot.com/2010/02/all-natural-nutella.html
1 cup hazelnuts
Pinch of salt
5-6 tablespoons honey
1/4 cup unsweetened cocoa powder (preferably organic and fair trade)
1 Tablespoon vanilla
2-3 tsp olive oil
In a food processor, grind the hazelnuts to a smooth butter, scraping the sides as needed
Add the cocoa, honey, vanilla, oil and salt. Process until well blended
Spread on a slice of bread (or everything).
From http://familystylefood.com/2010/06/homemade-nutella/
Roasted Hazelnut Chocolate Spread
2 cups toasted hazelnuts *
1/2 cup agave nectar
1/4 cup liquid coconut oil or hazelnut oil
1/4 cup cocoa powder
1 teaspoon vanilla extract
1/4 teaspoon fine sea salt
about 1/4 cup cold water
Process the hazelnuts in a food processor workbowl until they form a coarse paste. You'll need to scrape the bowl down a few times to fully incorporate.
Add the remaining ingredients except the water and continue to process until somewhat smooth.
Slowly drizzle in the water until you achieve a smooth, emulsified consistency, keeping in mind that you might not need all the water, or might need a bit more.
Scrape the spread into a container and chill in the refrigerator until spreadable; it will keep for about a week. Bring to room temperature before spreading on toast, pouring over ice cream, or directly into your mouth...
* To toast hazelnuts, spread on a baking sheet and bake at 350 degrees for about 10 minutes, until the nuts turn light brown. I don't bother with trying to rub off the skins - I find it too much trouble and the results are about the same.
0
Replies
-
I love you for posting this.0
-
Please let us know how it turns out!!! These could be VERY useful
:):) THANKS!!!!!
0 -
Bump for later! Thanks for the recipe!0
-
OMG that is normally a treat I have on holidays I LOVE that stuff on hot crispy bread!!! Thanks :bigsmile: for sharing hope it's as tasty *insert drooling here*0
-
I love you for posting this.
^ what she said.0 -
Bump! Gonna try this later - sounds yummy!0
-
bump! i love nutella!
i recently bought chocolate almond butter and it was DELICIOUS! mmm0 -
0
-
You might just be my hero. Let me know how it goes. I might have to make a batch for my anniversary - my husband loves it but is finding it too sweet now.0
-
What a great treat! I haven't had Nutella in a very long time, for fear of going overboard with it. Any idea how the calories work out, compared to store-bought?0
-
Thanks for posting these recipes. Much like u I have lost my taste for sugary processed foods. I used to love Nutella but now it just taste bad to me so I will try out the recipe with honey.0
-
I love you for posting this.
^ what she said.
Ah, what they said!0 -
I'd love to hear how it turns out, including the consistency. The first recipe is all ingredients I have on hand and think this might be just perfect as a fruit dip for a party I'm having.0
-
I'm buying the hazelnuts tonight - will definitely let everyone know how it turns out.0
-
I want to try this so bad! Yum!0
-
bumping for later0
-
Oh MY !!! To think I almost missed this post !! YUKS......0
-
Well, I tried it out and successfully made a batch! Here's the recipe I ended up using (approximately - it was kind of an experiment this time around...)
2 cups hazelnuts, toasted
1/2 cup unsweetened cocoa
5 to 6 Tbsp honey
3 to 4 Tbsp almond oil
1 Tbsp Coconut oil (melted)
pinch or two of salt
1/4 cup of water
2 tsp vanilla extract
The key was the coconut oil, believe it or not! At first I didn't want to use it, thinking it would overpower the rest of the ingredients, but without it the taste of the hazelnuts was a bit too bitter. It served to "soften" the hazelnut taste, I think. I tried making it with less honey, but I think because the hazelnuts and cocoa are rather bitter, you need that much honey. I think it would've worked with a little less cocoa, too, depending on your personal preferences.
My notes on the directions:
I toasted the hazelnuts for about 12 minutes (mixing them up half way through) and this allowed me to remove most of the shells/skins without too much trouble. Maybe 25% of the skins were left on the nuts.
I did have trouble getting the hazelnuts to chop finely, but I accidentally threw all the ingredients in the food processor at the start - both recipes said to process the nuts into a paste first, then add the other ingredients. Not sure if it would've made a difference. I ended up using a hand blender after I took it out of the food processor to make it a little smoother, and that did the trick.
It did take awhile - the mix is pretty thick and you have to work with it to get it to mix-up well and smooth out, but oh, it's so worth it!!!
Here are the estimated nutrition stats, based on 32 servings of 1 Tbsp each. (It makes about 2 cups worth.)
82 calories
4g carbs
7g fat
1g protein
1g fiber
9 mg sodium
3g sugar
Although the 5-6 Tbsp of honey seems like a lot, since it's spread throughout 2 cups of spread, you're only getting 3g of sugar per Tbsp!!! Wow!
Personally, I thought the homemade, less-sugar version was more satisfying than the store-bought one, but then I don't mind slightly bitter foods.
It did come out pretty thick and "spread" - like. I'm happy with it. :drinker:0 -
Awesome! The current issue of Fine Cooking had a page on nut butters and I read it wondering about making my own Nutella! I'm so glad to not only see the recipes but to see that you've posted pictures!0
-
I did it as well
Added to recipe database as well. I estimated 20 servings.
Mine was
200g hazlenuts
60g cocoa
3 tbsn coconut oil (love this)
3 tbspn honey
1 tbspn vanilla
I preferred additional fat rather than sugar. It tastes awesome0 -
I was going to rush out and buy the ingredients for this straight away but I have decided to wait until Tuesday (that is my organic food delivery day) Till then I wwill just have to sit here and dream about it0
-
Yum, thanks for posting, must give it a go!0
-
I'm reporting you to HAS (hazelnut abuse society).
I grow hazelnuts and they are so wonderful in the nude and you burn off loads of calories by chasing the squirrels away:laugh: .0 -
Amazing. I have got to try this.0
-
bump! so excited0
-
ooh wow this sounds delicious! I have not found Nutella here and I miss it! Unfortunately lack a blender or I would so make this right now >_<0
-
bump!!!!0
-
I did it as well
Added to recipe database as well. I estimated 20 servings.
Mine was
200g hazlenuts
60g cocoa
3 tbsn coconut oil (love this)
3 tbspn honey
1 tbspn vanilla
I preferred additional fat rather than sugar. It tastes awesome
Hey, what did you name it in the database?
Thanks.0 -
I love you for posting this.
^ what she said.
Ah, what they said!
ditto, I and my kids will love you for this. They love nutella on a piece of bread with strawberries or something for breakfast or after school snack. thank you thank you thank you0 -
Thank you so much! Making this :flowerforyou: :flowerforyou: You made alot of MFPers happy :happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions