?how do you eat your oatmeal?
Replies
-
I like savory steel cut oats... nom!! Still trying out new versions, but I still with these two for the most part. I top my bowl with an egg to round out the meal.
Sesame oats: cook with chicken stock, ginger, and sesame seeds. Top with sesame oil ( I use 1 tsp), soy sauce, chili sauce, and green onions to taste.
Truffle oats: cook with beef stock and garlic. Top with sauteed mushrooms and onions (caramelized onions are fantastic, if you have the time to make them), truffle oil, and Parmesan cheese.
I'm trying to perfect a bacon & white cheddar version, but so far the sesame is by far the best.
Don't try these with rolled oats... bleh!0 -
I chop half an apple down into bite-sized pieces, and add 1/2 tbsp light brown sugar and some cinnamon.
Also, 1-2 tbsp of canned pumpkin, a little cinnamon and pumpkin pie spice.
I'd think that many fruits would be awesome too. Pears, berries, etc.
I make one of these three options almost every day.0 -
I add apples and cinnamon, walnut and small amount of maple sugar, vanilla flavoring, chocolate protein powder, cinnamon and raisin several different ways0
-
My favorite way? The way you make a banana split but with oatmeal instead of icecream.
Here are some other delicious recipes with pictures and nutritional values:
https://www.facebook.com/media/set/?set=a.282456955162220.66650.282449018496347&type=30 -
So many good ideas! My personal fav is overnight steel cut, real maple syrup to sweeten, Apple Pie spice and Apple chunks.
ETA: to added - Small amount of vanilla protein shake (to up protein and to replace milk)0 -
I cover every square millimeter of the top of the cooked oatmeal in my bowl with cinnamon. Add an ounce of crushed walnuts. Then a banana or raisins or other fruit. Instead of milk I use 1/2 cup of unsweetened applesauce.0
-
I throw in a handful of frozen blueberries in my oatmeal. It is amazing.0
-
Pancake: in a blender 1/2 a cup of oatbran, 1/2 a cup of cottage cheese, 1egg, some sweetner and some drops of almond or vanilla extract. Just wonderful!0
-
In a house
with a mouse0 -
Make your oatmeal with unsweetened vanilla almond milk. For crunch I put a 1/2 serving of fiber one cereal, for sweetness I add a handful of fresh blueberries and I love to top it with 80g of Fage 0% greek yogurt. yumm!!
100 cal oatmeal
20 cal almond milk
30 cal fiber one
40 cal Fage
20 cal blueberries
__
Total 210 cal and very filling_0 -
I like cooking a banana with the rolled oats then add cinnamon once cooked. The banana makes it nice and sweet. Sometimes I fry a ripe plantain banana in a half a teaspoon of coconut oil, set aside, cook the oatmeal then add the banana to eat. Yummy!0
-
add water and microwave?0
-
I make it with milk and add a touch of sugar and butter. Then, I add some fruit (usually bananas). Mmmmmm!0
-
I eat mine in brownies!!! :bigsmile:0
-
I like mine with milk, sugar and cinnamon. I've added raisins to it a few times too. There's obviously oatmeal chocolate chip cookies :-D0
-
1/2 - 3/4 cup Rolled Oats
1 - 1 1/4 cup Water
1/2 cup Almond Milk
1 tsp Cinnamon
2 tsp Honey OR 1.5 tsp Brown Sugar
and when I have them, 1/2 cup Strawberries0 -
I was given some oatmeal that has the cinnamon already added in it. This morning, I cooked it with water and just ate it that way. It wasn't bad but I know I'll get sick of it fast that way.
Therefore, tomorrow I'm going to add some unsweetened applesauce to it. And, possibly, a little more cinnamon as there wasn't much cinnamon flavor to it.
Today, I added the unsweetened apple sauce. Yuk, I only added a tablespoon but it overpowered it.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions