Daily Check In - Wk of 9/13/10
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Just popping in before the weekend to let you know I was sticking with the program. An event at our house, a funeral and an overnight trip sort of took the regular right out of my schedule!
Did you stay within your nutritional goals? NOT today! About 50% over!
Did I reach yesterday's personal goal? Did not do that
What did I do yesterday that I am proud of? Lots of walking downtown Chicago and split meals at the restaurant.
What would I have done differently? skipped a few snack and ate some real food when I was hungry
What is today's personal goals? I'll try again tomorrow
exercise weekly progress (Sun-Sat) - 5/5 days of exercise :flowerforyou:0 -
Gonna Post my Sunday here until you get us started GoldK
Did you stay within your nutritional goals? Like I said - yesterday was a bust
Did I reach yesterday's personal goal? Did not do that
What did I do yesterday that I am proud of? Lots of walking downtown Chicago and split meals at the restaurant.
What would I have done differently? skipped a few snack and ate some real food when I was hungry
What is today's personal goals? Run my Couch to 5 K (on a Sunday!)
exercise weekly progress (Sun-Sat) - 0/5 days of exercise0 -
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