how many eggs?

jwdieter · August 2013

http://www.ncbi.nlm.nih.gov/pubmed/18195171
http://www.ncbi.nlm.nih.gov/pubmed/23295181

These are indicating that an egg per day is fine, and is considered high egg consumption. Over an egg per day may not be fine.

Raizie · August 2013

I give the yolks to my dogs. No guilt about wastage. They're so used to it that they come running when they hear me cracking eggs.

Lorix94 · August 2013

Thanks dude! But I think my physique is really ****ty. Skinny as ****... at the moment. .. now I'm on the GAIN-TRAIN !!

m16shane · August 2013

It depends on a lot, but eggs are good!

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