Calor track question??
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bree275
Posts: 2
So if your on your feet All day, walking, clearing tables, serving people, do you count that in as walking?
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Replies
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If it is part of your job, and you are following the MFP program, it should be accounted for in your daily activity. I believe "lightly active" is suggested for waitressing.0
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I wouldn't. You should put your lifestyle to active and it will adapt your allowable calorie intake to match.0
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I would just set your activity levels to reflect that and only log additional exercise.0
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I wouldn't log that as exercise. If you set your activity level to slightly active it would already include it.0
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Thanks for your input guys, I appreciate it0
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