Name the top 10 foods you eat
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1. coffee/tea
2. diet soda
3. oatmeal
5. apples
6. tomatoes
7. cucumbers
8. bread
9. pasta
10. low fat cheese spread0 -
1. oatmeal
2. broccoli
3. apples
4. rice cakes
5. cauliflower
6. green beans
7. chicken
8. kiwi fruit
9. light soft cheese
10. salad0 -
1. Steak
2. Butter
3. Lettuce
4. Cucumber
5. Coconut Oil
6. Peanut Butter
7. Bacon
8. Eggs
9. Sugar Free Candy
10. Salad Dressing
Keep calm, and Keto on. :drinker:0 -
in no particular order
Coffee
Oatmeal
Blueberries
Grapefruit
Sliced turkey
Guacamole
whole grain bread
apples
carrots
celery0 -
1. Low carb tortilla wraps
2. Grape tomatoes
3. Apples
4. Cookies
5. Coffee (yup, food! lol)
6. Eggs
7. Yogurt
8. Chicken
9. Chocolate
10. Chocolate
...chocolate0 -
1) eggs
2) oatmeal
3) berries and fruit in general, usually nectarines, peaches, or apples
4) tomatoes
5) chicken/fish/beef
6) avocado
7) broccoli
8) brussels sprouts
9) spinach
10) Quinoa0 -
1. Coconut in some form (oil, flour, flakes)
2. Apples
3. Chicken
4. Lean grass fed beef
5. Eggs
6. Protein powder (Vega pea protein)
7. Popcorn
8. Tea
9. Skinny Crips crackers
10. Granola (my weakness)0 -
1. Bananas
2. Grapes
3. Hummus (with pita or veggies)
4. Lemon Poppy Seed Crisps by Stacy's...so freaking good.
5. Yogurt
6. Potatoes
7. Salmon
8. Green beans
9. Barbeque sauce
10. Gelato0 -
Breakfast Daily
Eggs
Bagel Plain or 100% Whole Wheat depending on training cycle
Morningstar Farms Sausage Patty
Rice Cheese
Brummel and Brown Yogurt Spread
Lunch
Mixed Deluxe Nuts
Banana
Greek Yogurt
Granola
Night Snack
Steamed Veggie Blend
- Broccoli, Kidney Beans, Green Beans, White Beans, Carrots0 -
Top 10 foods
Boneless skinless chicken breast
Sugar free Jelly
Pepperidge farm 45 calorie/slice bread
Fiber One 90 Calorie Bars
Apples
Natural Peanut Butter
Romaine Lettuce
1% Milk
Eggs/egg whites
Land O' Lakes Butter Spread0 -
1) Almond milk
2) Cereal (kind varies)
3) tuna
4) Chicken breast
5) black beans
6) cheese
7) spinach
8) Broccoli
9)asparagus
10)berries (straw, blue, rasp or black)0 -
1. Chicken
2. Apples
3. Ground Turkey
4. Egg white protein
5. Almond milk
6. Oranges
7. Oatmeal
8. Salsa
9. Broccoli
10. Couscous0 -
Well, that was enlightening! From MFP:
1. coffee
2. tomato sauce
3. strawberries
4. whole wheat bread
5. blueberries
6. raspberries
7. Miracle Whip
8. cheese
9. peanut butter
10. Ketel One (!!)0 -
Top 10 as per mfp:
Tomato ketchup
Leerdammer slices
White bread roll
Carrots
Peas
Mushrooms
Onions
Flora light
Red peppers
Mini cheddars.
Not bad, 11th is pasta. I love my carbs!0 -
1. Cheese
2. Avocados
3. Chicken
4. Eggs
5. Arugula
6. Almonds
7. Bananas
8. Green peppers
9. Onions
10. Mustard & Dill0 -
1. Eggs
2. Avocado
3. Almonds/Almond Butter/Almond Milk/almond flour
4. broccoli
5. cauliflower
6. goat yoghurt
7. strawberries
8. apples
9. bananas
10. fish (red emperor)0 -
1. peanut butter
2. cereal
3. Subway sandwich
4. blueberries
5. eggs
6. flax seed
7. chicken breast
8. greek yogurt
9. wasabi peas
10. whole wheat bread0 -
1. Bananas
2. Peaches
3. Mangoes
4. Carrot Juice
5. Coconut Water
6. Green Leaf Lettuce
7. Tomatoes
8. Avocado
9. Mushrooms
10. Peppers0 -
1. Chicken breast
2. Lettuce
3. Zucchini
3. Green Bell pepper
4. Apples
5. Bananas
6. Rye bread
7. Cream cheese
8. Lowfat Yogurt
9. Lowfat Mayo
10. GF Teriyaki sauce0 -
1. Eggs
2. Yogurt
3. Coconut oil
4, Bacon
5. Salmon
6. Green tea matcha
7. BSN protein powder
8. Avocado
9. Heavy cream
10. Shrimp0
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