I need your BEST juice recipes!
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I am doing cucumber water with lemon0
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http://www.huffingtonpost.ca/2012/03/22/do-juice-cleanses-work_n_1372305.html?just_reloaded=1
Please don't do this. Juice only to supplement a healthy diet.0 -
ive been juicing as part of a eating clean diet for 6 months. I will tell you carrots are gritty and celery has a strong taste that nothing can mask in the juice so I stay away from them. I usually use kale, spinach, broccoli, cucumbers and a piece of fruit you can cinnamon if you use apples, cayenne pepper and lemon all work well. I usually use 3 cups of veggies to 1 piece of fruit and a pinch of spices and some water or almond milk. Feel free to inbox me0
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1 Pear
1 apple
1 lime
handful of kale
handful of spinach
.....
1 blood orange,
4 stalks of celery
cup of grapes
1 plum
.....
1 cucumber
cup of grapes
handful of spinach
half an apple
........
2 carrots
2 stalks of celery
1 orange
(mango ( I am allergic, so i use pineapple instead)
these all taste really good.0 -
http://www.huffingtonpost.ca/2012/03/22/do-juice-cleanses-work_n_1372305.html?just_reloaded=1
Please don't do this. Juice only to supplement a healthy diet.
I will do this because a) I decide what I do, not others. this isn't going to be my way of life for now on. C) I could say the same about any "diet"...please don't go vegan, please don't go primal, please don't do anything that may seem out of the NORM!0 -
I just lost 10 pounds over the past 2 weeks starting with a reboot juice diet (http://www.rebootwithjoe.com/rebooting/plans/). My husband and I did the first 3 days together. It was surprising how much it impacted cravings for bad foods. We stuck to just vegetarian for most of the 2 weeks with an occasional allowance for pizza (2 slices), alcoholic beverages and date night at our favorite sushi place. There are recipes shown for 3-15 days. If you haven't seen, "Fat, Sick and Nearly Dead" it was really inspirational to us getting things started. Best of luck!0
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Hi there...
Wondering how your Juice fast is going/went? My husband and I are still including at least 2 juices daily as part of our diet. I have to say... the weight is staying off and I feel so much healthier... no heartburn, no crashes or cravings.0
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