There aren't ANY exercises for back fat?

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Replies

  • PhoenixEve
    PhoenixEve Posts: 131 Member
    You could also try the 'Ahh Bra'. It's not very supportive, but it's great for smoothing out back fat... even if you wear it over top of your regular bra (which like other's have mentioned, you should probably get sized to make sure you're wearing one that fits right).

    Do you still see this area as a problem when you are not wearing a bra? A bra that fits too tight will push your fat up into your armpits and create back bulges for sure... even if you are a healthy weight.
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