Sweet tooth

YVETTEGOAL160
YVETTEGOAL160 Posts: 5 Member
in Introduce Yourself
Anyone out there have any good ideas with making healthy sweet treats ?

Replies

  • Lizzard_77
    Lizzard_77 Posts: 232 Member
    againstallgrain.com has some fabulous sweets that are made without refined sugars. Look for stuff that uses maple syrup, honey, or rapadura. I have a horrible sweet tooth and a lot of the paleo/primal websites have been huge helps when trying to assuage it!
  • YVETTEGOAL160
    YVETTEGOAL160 Posts: 5 Member
    Thank you ! I will try that. I am always looking for somthing new to try with a twist! thanks
  • krouse83
    krouse83 Posts: 182 Member
    I have a horrible sweet tooth. I ate mini kit kat bars yesterday and chocolate ice cream after dinner. But I still lost weight! Its all about moderation. When I'm really craving something though I usually turn to graham crackers with a very thin layer of Nutella on it. So delicious and its more satisying than the candy bar I ate yesterday haha
  • spmcavoy1
    spmcavoy1 Posts: 60 Member
    I agree with krouse - moderation is KEY!!!

    Also, try and channel your sweets into fruit!

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