Boxercise
BexEgan
Posts: 4 Member
I have recently joined a gym that does a Boxercise class, tonight will be my first night taking part in the class.
Does anyone know how many calories will be burnt in around 45 minutes? It does not appear to be on the database.
Thank you
Does anyone know how many calories will be burnt in around 45 minutes? It does not appear to be on the database.
Thank you
0
Replies
-
I'd estimate it as aerobics or kickboxing.0
-
I put mine is as Boxing 'Turbojam', it's pretty accurate.
Enjoy your class!0 -
Thank you for your help :-)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 416 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions