50 year olds wanted for challenge group !!!

Good morning Sir , didn't you hear it is all in the attitude and not in the age , lol , I have been doing lots of programs with the younger set ( 25 -40 ) and they are near killing me ,lol , of course I have to keep up with them . A challenge group is a private facebook group that will commit to a fitness program , they follow a schedule of workouts , different for each program , log in each day after completing to tell how you did , go to the wowy gym and log in , there are different meal plan suggestions and recipes to promote healthy , clean eating ! It is a fun way to stay motivated , we like to track each others progress , and even on days when we fell like we didn't do our best , the support of the group pushed you on to try harder next time

Mary , I am a guide / sweep for our local hiking festival , it is a 10 day event held every Septemner , it is great , check us out Hike the Highlands festival , Ingonish , NS

Yes B Cattoes , it is a private site on facebook , where you talk to others doing programs , great support and encouragement , through beachbody . I come on MFP each day , am learning to track my calories and adding in my exercises here .