Cleanse

elue3908
elue3908 Posts: 1
in Food and Nutrition
Looking for a 2 or 3 day cleanse/ detox... 100s on the market.... Anyone have experience?

Replies

  • jlahorn
    jlahorn Posts: 377 Member
    http://www.webmd.com/food-recipes/guide/detox-diets-purging-myths

    "Experts agree there is no credible science to support claims that detox diets work or that there's any need for detoxification, lymphatic draining, and frequent bowel cleansing. There are no studies available to document the benefits."
  • BrofessorPHD
    BrofessorPHD Posts: 42 Member
    As a certified broscience MD - i can attest clenses are a scam and any weight you lose will be water that you will just put right back on.

    Not the answer you want but the one you want to hear. Save your money.
  • KarenJanine
    KarenJanine Posts: 3,497 Member
    Your body has a wonderful self-cleansing system. Eat food, drink fluid, pee, poop, repeat.
  • corgicake
    corgicake Posts: 846 Member
    Utterly useless for dieters, toxin fearers, acolytes of Cheech and Chong, and other living humans. Doubtful that they possess any useful qualities to the undead either. Wanna lose weight fast? Go talk to that lovely young-looking fellow, he's hungry. A pint's a pound the world around!

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