From overweight to fit

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Before picture February 2011 (Weighed about 250-55)
I lived a sedentary life style. Junk food, pre diabetic, hypertension, etc...
westdaniel_zpsde777b72.jpg

Another before (Spring 2009)
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After months of training, weight loss, and hard work, I've lost over 80 pounds, put on muscle weight and feel great!

After picture August 2013 (Weigh about 200)
fc9f2a88-09f7-46ae-ba86-26cbacc4633b_zps2eab8046.jpg

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