From overweight to fit
danielbwest
Posts: 42 Member
Before picture February 2011 (Weighed about 250-55)
I lived a sedentary life style. Junk food, pre diabetic, hypertension, etc...
Another before (Spring 2009)
After months of training, weight loss, and hard work, I've lost over 80 pounds, put on muscle weight and feel great!
After picture August 2013 (Weigh about 200)
I lived a sedentary life style. Junk food, pre diabetic, hypertension, etc...
Another before (Spring 2009)
After months of training, weight loss, and hard work, I've lost over 80 pounds, put on muscle weight and feel great!
After picture August 2013 (Weigh about 200)
0
Replies
-
You look great, years younger - congratulations!0
-
Dude, I don't know how to tell you this but it seems one of your chins has disappeared.0
-
You look great, years younger - congratulations!
Thanks! I feel so much better!0 -
Dude, I don't know how to tell you this but it seems one of your chins has disappeared.
I know, right? Crazy how those things happen.0 -
Awesome!! Congrats! Always inspiring to see hard work pay off!0
-
You look fantastic! Awesome job.0
-
Wow what a difference!!! Way to Go!!!! Congratulations!!!0
-
Great job!0
-
Way to go!! Congratulations on all your hard work paying off.0
-
You're amazing!!!!! Lookin' great!!!!0
-
You look great! Congratulations!!0
-
Good job man, keep it going.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.1K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!