Lose 5 Pounds August Group
Replies
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Im In ! My Goal for this coming Month is 10lbs
SW: 368
CW: 330
GW: 200
Weigh in Dates:
8/2 -
8/9 -
8/16 -
8/23 -
8/30 -
Im In ! My Goal for this coming Month is 10lbs
SW: 368 CW: 330 GW: 200 Weigh in Dates:
8/2 - 331
8/9 - 328
8/16 -
8/23 -
8/30 -0 -
SW: 207.7
CW:207.7
GW: 199 for the month
Weigh in Dates:
8/5 - 204.0
8/12 - 202.8
8/19
8/260 -
SW: 236
CW: 222
GW for August end: 217
Weigh in Dates
5/8 - 223 (TOM- not the start I was hoping for )
12/8 - 221
19/8 -
26/8 -
End of month -0 -
I'm in! Been doing this since April and it's been keeping me on track
SW: 159.8
CW: 159.8
GW: 152
Weigh in Dates:
8/1 159.8
8/8 158.8
8/15 158
8/22
8/29
Total weight lost: 1.8 lbs0 -
SW: (Starting weight)
CW: (Current weight)
GW: 135
SW: 138
Weigh in Dates:
8/5 - 138
8/12-138
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 215
CW: 215
GW: 209
Weigh in Dates:
8/5 - 213
8/12 - 211.8
8/19
8/26
End of Month0 -
SW: 255
CW: 203.6 (per doctors office scale on 7/30/13)
GW: 193.6 (month of august)
Weigh in:
8/5: 202.8 (per home scale on 8/5/13)
8/12: 204.6 (per home scale on 8/12/13).
the scale says im moving in the wrong direction which is why i dont tend to way myself but i had a NSV (non scale victory) when my fiances mom said i should stop loosing! either way i know i have to keep working at it so hopefully the blasted scale will soon reflect my hard work!0 -
Checking in! I forgot to post yesterday!
SW: 171.6 (For the August Challenge)
CW: 171.6
GW: 166.0
Weigh in Dates:
8/5 - 170.6
8/12 168.8
8/19
8/26
End of Month (or whatever weigh in days you use)0 -
Down 8 lbs!0
-
SW: 218
CW: 153.2
GW: 148
01/08 - 153.2
05/08 - 149.2
12/08 - 149.2
19/08 -
26/08 -
01/09 -
Total - challenge: 4 pounds
Total - overall: 68.8 pounds
I did get to 147.4 on Friday, but then got water retention to end the week on a maintain... which is now dropping off again as I was 147.6 this morning.0 -
SW: (Starting weight)-188
CW: (Current weight) -170
GW: (Goal weight for the month)-165
Weigh in Dates:
8/6-171(started the month out bad)
8/13-170(-1pound)
8/20-
8/27-
End of Month (or whatever weigh in days you use)
Total weight lost:-1 pound0 -
SW: 245
CW: 227.2
GW: 222.2
Weigh in Dates:
8/5 - 225.8
8/12 - 224.0
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 198.5
CW: 193
GW: 188
Weigh in dates
8/6: 193
8/13: 192.1
8/20:
8/27:
ALMOST 1 lbs for the week...well, it was my birthday so i'm happy to have lost what i did0 -
I m going to London for 6 days, this will be a good way to keep me on track and not lose all my progress knowing I have to weigh in. I get back the night of the 12 th so it works.
SW: 203.2
CW: 189.2
GW: 184.2
Weigh in Dates:
8/6 - 189.2
8/14- 190.7
8/19
8/26
After 6 days in London, I only gained 1.5 pounds! I expected to gain AT LEAST 5!!!!
I am quite pleased!
I will unlikely make the 5 for August, but I love the challenge!0 -
Dagnabbit, i said I was going to do this and then forgot so I'll have to back track
SW: 180
CW: 176.8
GW: 171.8
Weigh in Dates:
8/6 - 179 - I put on!!!!!!!!!!!!!!!!!!! Seriously???? Time to get serious :explode:
8/14- 174.2 - so if we were logging total weight loss then yay, I've hit target, look I've lost 5 since last week!
8/19
8/26
So the reality is that even though I have 'lost' 5 already some of that 5 was gained in the first week. And I have one more week before I go to Spain on holiday so who knows where I'll be by the end of the month. So far I've lost 2.6 and that's ok
Total weight lost - 2.60 -
I'm in. Let's see what happens. I sleep during the day so my updates will be late night/early morning
SW: 351
CW: 341
GW: 320
Weigh in Dates:
8/5 - 341
8/12 - 332
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost: - 9 for the week..
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.0 -
SW: 150
CW: 134.5 (31st July)
GW: 131
Weigh in Dates:
1/8: 134.5
7/8: 133.5
14/8:132.5
21/8:
28/8:
Total weight lost: 2lb so far
(for me: p7, 11, 14)0 -
I have done these threads in the past buy the month of july i kinda let myself get away so I need this to help me get back on track lol
SW: 258lbs
CW: 242lbs
GW: 238lbs
Weigh in Dates:
8/1 -241
8/8- 241
8/14-240
8/22-
8/27-
End of Month
Total weight lost: I am at a 2lb loss so far!
Something fun: I want to start doing more sweat worthy exercises again.0 -
SW: 206
CW: 198
GW: 190
5lb Challenge in August
Weigh in Dates:
8/1: 201.25
8/7: 199.25
8/14:196
8/21:
8/28:
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 280
CW: 253
GW: 240
Weigh in Dates:
8/2 - 253
8/9 - Oops forgot to weigh in
8/16 - 247
8/23
8/30
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 184
CW: 175.4
GW: 170.4
Weigh in Dates:
8/1 - 175.4
8/8 - 177 (TOM)
8/15 - 172.2
8/22
8/29
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 243
CW: 237
GW: 175
Weigh In Dates:
08/05: 243
08/11: 2370 -
SW: 134.6
CW: 134.6
GW: 127
Weigh in Dates:
8/7 -132.6
8/14- 131.00
8/21
8/28
End of Month (or whatever weigh in days you use)
Total weight lost: 3.6
I was at 130.4 a few days ago, but I guess a few more ounces doesn't hurt0 -
SW: 200
CW: 159
GW: 126
Weigh in Dates:
8/8- 158
8/15-157
8/22-
8/29
Total Weigh lost: 2 pound0 -
SW: 162
CW: 156
GW: 150 (for the month)
Weigh in:
2/8 - 156
9/8 - didn't weigh today
16/8 -152
23/8
30/8
4 pounds lost!0 -
I bombed in July... I barely made it out maintaining the weight I started the month weighing. This month means...I'll have 4 months until my wedding... gotta stay motivated, and log EVERYDAY!!
SW: 151
CW: 125
GW for August: 121
Weigh in Dates:
8/2 - 125
8/9 - 124, back on track!
8/16 - 123
8/23 -
8/30 -
Total weight lost:0 -
8/2. 135
8/9. 134
8/16. 133
Just started carb cycling yesterday and while I messed up a bit....i still lostStarting (and stuck at) weight: 135
Goal weight: 125
Goal date: november 2013
Weigh ins every friday this month
Anyone with similiar stats feel free to add me0 -
SW: 215
CW: 196
GW: 190
-6 lbs
lost: 3.4
Weigh in Dates:
8/9 - 194.4
8/16 - 192.6
8/23 -
8/30 -
End of Month (or whatever weigh in days you use)0 -
SW: 153
CW: 148
GW: 143
Weigh in Dates:
8/2: 148.6
8/9: 146.6
8/16: 147.4
8/23:
8/30 (or end of month):
Total weight lost: 1.2lbs
I was on vacation this week, so a slight gain =/ I'm glad it's not higher, but I'm frustrated I let myself slide. Hopefully I can get back to losing for next week's weigh in.0 -
SW: 239
CW: 155
GW for the month: 149
Weigh in Dates:
8/2 - 154
8/9 - 154
8/16 - 153
8/23 -
End of Month 8/30 -
Total weight lost:
8/9* Just happy that I haven't gained weight since I've been sick the past couple of days
eek I'm losing so slowly0
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