focus t25

Tenile76
Tenile76 Posts: 9 Member
in Fitness and Exercise
Is anyone currently doing the new focus t25? I'm starting Monday and would like to know how we can get it on the list of exercises.

Replies

  • stephon116
    stephon116 Posts: 9
    I have a Focus t25 challenge group coming hit me up on instagram (stephon116) or facebook.com/stephonosumc
  • Tenile76
    Tenile76 Posts: 9 Member
    Thanks for the offer, but i'm already starting a challenge group on Wednesday on Facebook:happy:
  • theorregos
    theorregos Posts: 2
    I searched for it and it looks like the site will be adding some beachbody workouts but not sure about T25.
  • mreeves261
    mreeves261 Posts: 728 Member
    I started Monday. I just created my own exercise.
  • slr_1983
    slr_1983 Posts: 1
    hello... ive just got it and hoping to start tomorrow...as very new to this..
  • Rychina
    Rychina Posts: 15
    Tomorrow I am on week 7 , day 1 , go for it , a tough workout , but so worth it !
  • reddysunita
    reddysunita Posts: 2 Member
    I am starting on Monday as well....not sure how to record the calories either....and another question, I plan on keeping my regular gym schedule such as cardio and full body weights, not sure if this will help or hinder progress with focus t25..
  • knightkiddo
    knightkiddo Posts: 1
    Hi !

    Anyone has a digital version of the Get it done Nutrition Guide from Focus T25?
    I'm french and I found Focus T25 on ebay (only dvds) so I don't have any documents. I am living in france but beachbody don't ship to France that is why I took it on ebay.

    Then I'd like to begin tomorrow with my fiancée but without a nutrition plan isn't cool.

    Thanks
  • CubanT25
    CubanT25 Posts: 5
    I started 6 weeks ago. Great results I've gotten from it. 21 lbs gone in just 5 weeks. I'm currently on Beta phase. Can't wait to see what kind of results I get during this next 4 weeks. Feel free to add me if you want to keep each other motivated.
  • lin7604
    lin7604 Posts: 2,951 Member
    i am starting w4eek 5 tomorrow., my results i don't think will be impressive but we will see next weekend when it's stat day and pic day. To log it i created my own exercise in my log, just labelled it T2. I use the same one for all exercises, i didn't create seperate ones for each exercise.
  • lripson28
    lripson28 Posts: 213 Member
    I'm on Week 2 Day 4. So far I love it! I have a HRM so I just add in my own exercises. Starting to see some results in my stomach. Can't wait for the end results! Feel free to add me.
  • ks1004
    ks1004 Posts: 5
    I started a few week ago and I am loving it. The 25 minutes goes by so fast. Already seeing results. If you want to try it this is where I found it: http://powerworkout.net/
  • Guamybear
    Guamybear Posts: 1,061 Member
    yep, created my own exercise with my HRM... loving it so far..nice change from Insanity..
  • ddodge0311
    ddodge0311 Posts: 1
    Since the first couple of phases of T25 are primarily Cardio, your strength training at the gym should complement Shaun T's Cardio Regimen.
  • Dawn_Snowden
    Dawn_Snowden Posts: 111 Member
    I see ads for P90x here but maybe contact the devs to add a T25 banner as well.

    I had great results on T25. Now I am doing the GAMMA phase (sold separately) which uses weights. I am completely seeing definition and lean muscle. There's still the fat-burning cardio from the T25 program, but Gamma also has the resistance training I was waiting for.

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