My 30 day shred results!
Replies
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            I can't see your pictures
 But I can believe you've had great success! I did the 30 DS in Jan/Feb and had amazing results (lost 15 lb and went from a size 12ish in pants to a 8/10. I want to figure out how to see your pictures! Well done 
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            Wow! That is a visible difference! Good work!
How did you calculate the calories burned on the exercise portion of this site? I have 30 Day Shred, but couldn't find it in the MFP database? It isn't ALL important, but it would be nice to be able to log them in.
Thank you!0 - 
            Great Results. I just purchased the DVD last night! I0
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            Great Results!!! I just purchased the DVD last night and I cannot wait to start it. I hope I can get great results as well. :blushing:0
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            You look great! I am on day 12 (Level2 Day2) and have similar measurements to you so I hope I look as great as you do when it is all done!0
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            Wow! That is a visible difference! Good work!
How did you calculate the calories burned on the exercise portion of this site? I have 30 Day Shred, but couldn't find it in the MFP database? It isn't ALL important, but it would be nice to be able to log them in.
Thank you!
I actually didn't log it in my exercise log because I honestly have no clue as to how many calories I really burned. I just figured I'd do it for the 30 days and if I lost weight and inches then I'd know it was working without logging, and it clearly was haha!0 - 
            amazing results, way to go!0
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            Great job you should be very proud of yourself.0
 
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