SMOOTHIE RECIPEES HELP!!!

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eddied91
eddied91 Posts: 33 Member
in Food and Nutrition
Hi all,

Does anyone have any good recommendations for smoothies that I could have as part of a lunch or dinner?

Thanks,
Eddie

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  • chaoticrunner
    chaoticrunner Posts: 32 Member
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    Are you looking for green smoothie recipes or just typical fruit smoothies?

    I've been doing green smoothies lately to get more veggies in during the day. Here are my 2 favorites.

    2 pears, a handful of raspberries, 4 or 5 kale leaves, 2 cups of water.

    Couple handfuls of spinach, a few peaches, normally like 4 big ones, and 2 cups of water.

    Sometimes I'll throw some protein powder or almond milk in there.

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