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Help finding a Body fat calculator
Abram86
Posts: 282 Member
I'm using a bmi calculator right now online but it says for a 5'9 person I should weigh 115 to be 15% body fat. If you know a more accurate calculator please let me know.
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I used the body fat tools at fat2fit but it gives me a huge difference to the body fat reading on my scales .....0
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Same Here! On one site it says I'm a 27% body fat while Fat2Fit says I'm at a 21%. Which do I believe? Also on fat2fit it says I should be eating 3000 calories a day while another says 1700. I'm confused0
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try this it worked for me
https://www.youtube.com/watch?v=UKIuW_-03wQ&feature=c4-overview-vl&list=PLEF3B0D042707AE2C 0 -
Bump0
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bump 0 -
Personally, I'd buy calipers for ~$10-15 from Amazon and use those. Measure three times then average out for any inconsistencies to calculate your body fat by mm of skin/fat pinched.0
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