Why I Went Dairy Free

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  • ktdiddy
    ktdiddy Posts: 43 Member
    Yes! Cut out dairy a week ago and have lost almost 3kg! I'm allergic so obviously my body is loving being dairy-free!
  • Filatina
    Filatina Posts: 85 Member
    Hi DiaryofaFitMom!

    Wow! I am not alone ;) My fiance is not allergic to dairy (at least not diagnosed), but when he has it he has serious GI problems and so we decided to try the dairy free thing and it seems to have helped. It has been a tough transition for me, but I feel like it has made me a lot healthier...

    Thank you for all the wonderful links thru your blog. I just found pre-made pie crust without dairy so I am going to try your pumpkin pie recipe with the crust!

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