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Spinach & Goat Cheese Salad With Caramel Pecans

jgal86
jgal86 Posts: 77
edited January 31 in Recipes
This salad is absolutely delicious AND healthy!!! I can't stop eating it. It makes great left overs as well since the flavors have time to sit and blend. The creaminess of the goat cheese is just the BOMB. I will also post a recipe at the bottom for a homemade vinaigrette!

Ingredients (serves 4-5 people)
- 2 medium beats; peeled, sliced, boiled and drained
- 5 cups of baby spinach
- 2 oz soft goat cheese
-1/4 cup of red onion, sliced
- 1/2 cup pecans
- 1tsp butter (can sub for olive oil)
- 2 tablespoons of brown sugar

Directions: In a frying pan, melt butter. Drop pecans in on low heat and continue to toast for 1 - 2 minutes. Once 2 minutes is up, add the brown sugar and stir (keeping it on low!). Continue to let the pecans sit on low heat for about 5 more minutes. This will create caramel on the pecans. In a large salad bowl, throw your spinach, red onion and beats in and mix. Let the pecans cool off a bit and toss into the salad. Crumble to goat cheese on top and there you go!

Raspberry Vinaigrette:

Ingredients:

1 cup of raw raspberries
3 tablespoons of vinegar
1 tablespoon of olive oil
salt and pepper to taste
1/4 cup of water

Directions:
In a blender, blend all ingredients together until it is at a desired consistency. Then, drizzle over salad before serving!

Replies

  • healthyplans
    healthyplans Posts: 134 Member
    Sounds yummy!! I will have to try this! Thanks for posting
  • msfine2328
    msfine2328 Posts: 73 Member
    bump
  • acpgee
    acpgee Posts: 8,155 Member
    Thanks. This sounds great. Candied pecans or walnuts work really well with blue cheese and fruit (pears, halved grapes, pomegranate seeds) in the salad as well.
  • chatnel
    chatnel Posts: 688 Member
    bump, you had me at goats cheese
  • grandmamere
    grandmamere Posts: 155 Member
    We are surrounded by walnut groves and pear orchards! So I use to use to make "candied" walnuts for all my salads but had to stop because it was addictive!
  • Gianna44
    Gianna44 Posts: 124
    Bump.
    Thank you for sharing this - beets are all over the farmers market right now, and I love goat cheese, spinach, and topped with caramel pecans.... definitely making this on the weekend.
  • belle_74
    belle_74 Posts: 961 Member
    Thanks for sharing - this sound lovely!

    What is even more amazing is I have ALL the ingredients to made this in my fridge/cupboards right now :laugh: Now to get rid of my husband who cannot stand the smell of boiling beets ...
This discussion has been closed.