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Chocolate protein cheese cake

Chadomaniac
Posts: 1,785 Member
Weekend is coming up and instead of munching on original cheese cake +-1000calories per a slice I Opt for high protein chocolate cheesecake !
it taste amazing and you can make so many variations of it
Recipe:
•12oz Fat Free Philadelphia Cream Cheese
•10oz Plain Greek Yogurt
•2 Whole Eggs
•1-2 Tbsp Stevia
•¼ Cup Milk
•1.5 Scoops Whey Protein
•1tsp Vanilla Extract
You can use vanilla whey protein and add cocoa powder to make it chocolate
Prep:
1.Preheat oven to 325°
2.Soften cream cheese in a large mixing bowl by pressing down with a spoon.
3.Add eggs and stevia and mix using an electric mixer.
4.Add the rest of the ingredients and continue mixing for 2-3min.
5.Pour in baking pan (6” pan works best) lined with parchment paper for best results.
6.Bake at 325° for 25min then turn down the oven to 200° and continue baking for an additional hour.
7.Let cool in fridge for 4-5 hours, add topping and destroy!
Nutritional Info: Per 4oz serving
Calories : 211
Protein: a whopping 31grams
Carbohydrates: 15g
Fat: 3g
I add melted peanut butter + Nutella on top and fit it into my Macro nutrients
Enjoy!
it taste amazing and you can make so many variations of it
Recipe:
•12oz Fat Free Philadelphia Cream Cheese
•10oz Plain Greek Yogurt
•2 Whole Eggs
•1-2 Tbsp Stevia
•¼ Cup Milk
•1.5 Scoops Whey Protein
•1tsp Vanilla Extract
You can use vanilla whey protein and add cocoa powder to make it chocolate

Prep:
1.Preheat oven to 325°
2.Soften cream cheese in a large mixing bowl by pressing down with a spoon.
3.Add eggs and stevia and mix using an electric mixer.
4.Add the rest of the ingredients and continue mixing for 2-3min.
5.Pour in baking pan (6” pan works best) lined with parchment paper for best results.
6.Bake at 325° for 25min then turn down the oven to 200° and continue baking for an additional hour.
7.Let cool in fridge for 4-5 hours, add topping and destroy!
Nutritional Info: Per 4oz serving
Calories : 211
Protein: a whopping 31grams
Carbohydrates: 15g
Fat: 3g
I add melted peanut butter + Nutella on top and fit it into my Macro nutrients
Enjoy!
0
Replies
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oooooooooooooooooooooh!0
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wow,
gotta try that0 -
You are my hero. This shall be made and consumed. Thank you.
x bows x0 -
YumO!0
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drooling all over keyboard :flowerforyou:0
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Looks good man!0
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Thank you so much man, i will definatly going to make this soon.
By the way 4oz is that like 1 slice?
EDIT:Never mind found the grams of 1 oz already
No problem bud . I used Imperial because majority on this site use it (I use metric)
For those that don't know
1oz = 28.3 grams0 -
Could you change everything to grams (by the side of it?
) for us lazy people
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Just replying so I can find this and try it this weekend
thanks!
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Thanks!0
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this looks like something i need to try really soon!0
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That sounds awesome0
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i love you0
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0
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OMG!!!!! I'm gonna have to try this one!!
Thanks for posting!0 -
^^ bump0
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OMG! I think I love you!
P.S. - how many 4oz servings, just in case I have to eat the entire thing in one sitting??0 -
this sounds amazing.0
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bumP!0
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BIG BUMP0
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Bumpity Bump Bump Bump0
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bump0
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Bump so I can find. Yummers!!0
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OMG !!! Thanks for this!:flowerforyou:0
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*bump* for future reference; thanks!Weekend is coming up and instead of munching on original cheese cake +-1000calories per a slice I Opt for high protein chocolate cheesecake !
it taste amazing and you can make so many variations of it
Recipe:
•12oz Fat Free Philadelphia Cream Cheese
•10oz Plain Greek Yogurt
•2 Whole Eggs
•1-2 Tbsp Stevia
•¼ Cup Milk
•1.5 Scoops Whey Protein
•1tsp Vanilla Extract
You can use vanilla whey protein and add cocoa powder to make it chocolate
Prep:
1.Preheat oven to 325°
2.Soften cream cheese in a large mixing bowl by pressing down with a spoon.
3.Add eggs and stevia and mix using an electric mixer.
4.Add the rest of the ingredients and continue mixing for 2-3min.
5.Pour in baking pan (6” pan works best) lined with parchment paper for best results.
6.Bake at 325° for 25min then turn down the oven to 200° and continue baking for an additional hour.
7.Let cool in fridge for 4-5 hours, add topping and destroy!
Nutritional Info: Per 4oz serving
Calories : 211
Protein: a whopping 31grams
Carbohydrates: 15g
Fat: 3g
I add melted peanut butter + Nutella on top and fit it into my Macro nutrients
Enjoy!0 -
bump0
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yum0
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bump0
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bump!0
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OP do you have a picture of how this turns out?0
This discussion has been closed.
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