Chocolate protein cheese cake

Chadomaniac
Chadomaniac Posts: 1,785 Member
in Recipes
Weekend is coming up and instead of munching on original cheese cake +-1000calories per a slice I Opt for high protein chocolate cheesecake !

it taste amazing and you can make so many variations of it

Recipe:

•12oz Fat Free Philadelphia Cream Cheese
•10oz Plain Greek Yogurt
•2 Whole Eggs
•1-2 Tbsp Stevia
•¼ Cup Milk
•1.5 Scoops Whey Protein
•1tsp Vanilla Extract

You can use vanilla whey protein and add cocoa powder to make it chocolate :)

Prep:
1.Preheat oven to 325°
2.Soften cream cheese in a large mixing bowl by pressing down with a spoon.
3.Add eggs and stevia and mix using an electric mixer.
4.Add the rest of the ingredients and continue mixing for 2-3min.
5.Pour in baking pan (6” pan works best) lined with parchment paper for best results.
6.Bake at 325° for 25min then turn down the oven to 200° and continue baking for an additional hour.
7.Let cool in fridge for 4-5 hours, add topping and destroy!

Nutritional Info: Per 4oz serving

Calories : 211
Protein: a whopping 31grams
Carbohydrates: 15g
Fat: 3g

I add melted peanut butter + Nutella on top and fit it into my Macro nutrients

Enjoy!
«1

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    oooooooooooooooooooooh!
  • Lisseth03
    Lisseth03 Posts: 518 Member
    wow,
    gotta try that
  • Jonesingmucho
    Jonesingmucho Posts: 4,902 Member
    You are my hero. This shall be made and consumed. Thank you.
    x bows x
  • ebonyroche
    ebonyroche Posts: 682 Member
    YumO!
  • ST99000722
    ST99000722 Posts: 204 Member
    drooling all over keyboard :flowerforyou:
  • ritchiedrama
    ritchiedrama Posts: 1,304 Member
    Looks good man!
  • Chadomaniac
    Chadomaniac Posts: 1,785 Member
    Thank you so much man, i will definatly going to make this soon.

    By the way 4oz is that like 1 slice?

    EDIT:Never mind found the grams of 1 oz already

    No problem bud . I used Imperial because majority on this site use it (I use metric)

    For those that don't know
    1oz = 28.3 grams
  • ritchiedrama
    ritchiedrama Posts: 1,304 Member
    Could you change everything to grams (by the side of it? :D) for us lazy people :(
  • Tldavis3s
    Tldavis3s Posts: 83 Member
    Just replying so I can find this and try it this weekend :) thanks!
  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
    Thanks!
  • FitFitzy331
    FitFitzy331 Posts: 308 Member
    this looks like something i need to try really soon!
  • Rachelphobia
    Rachelphobia Posts: 60
    That sounds awesome
  • Grendel07
    Grendel07 Posts: 112 Member
    i love you
  • kerricolby
    kerricolby Posts: 232 Member
    th?id=H.4682825403859546&w=207&h=207&c=8&pid=3
  • micheleld73
    micheleld73 Posts: 914 Member
    OMG!!!!! I'm gonna have to try this one!!

    Thanks for posting!
  • A_Healthier_Me2013
    A_Healthier_Me2013 Posts: 227 Member
    ^^ bump
  • Calliope610
    Calliope610 Posts: 3,783 Member
    OMG! I think I love you!

    P.S. - how many 4oz servings, just in case I have to eat the entire thing in one sitting??
  • flab2fit_30
    flab2fit_30 Posts: 66
    this sounds amazing.
  • thisisiamj
    thisisiamj Posts: 145 Member
    bumP!
  • Jimaudit
    Jimaudit Posts: 275
    BIG BUMP
  • NataBost
    NataBost Posts: 418 Member
    Bumpity Bump Bump Bump
  • tnjackso1
    tnjackso1 Posts: 312 Member
    bump
  • valeriedent2
    valeriedent2 Posts: 154
    Bump so I can find. Yummers!!
  • christinarayburn3
    christinarayburn3 Posts: 22 Member
    OMG !!! Thanks for this!:flowerforyou:
  • coolraul07
    coolraul07 Posts: 1,606 Member
    *bump* for future reference; thanks!
    Weekend is coming up and instead of munching on original cheese cake +-1000calories per a slice I Opt for high protein chocolate cheesecake !

    it taste amazing and you can make so many variations of it

    Recipe:

    •12oz Fat Free Philadelphia Cream Cheese
    •10oz Plain Greek Yogurt
    •2 Whole Eggs
    •1-2 Tbsp Stevia
    •¼ Cup Milk
    •1.5 Scoops Whey Protein
    •1tsp Vanilla Extract

    You can use vanilla whey protein and add cocoa powder to make it chocolate :)

    Prep:
    1.Preheat oven to 325°
    2.Soften cream cheese in a large mixing bowl by pressing down with a spoon.
    3.Add eggs and stevia and mix using an electric mixer.
    4.Add the rest of the ingredients and continue mixing for 2-3min.
    5.Pour in baking pan (6” pan works best) lined with parchment paper for best results.
    6.Bake at 325° for 25min then turn down the oven to 200° and continue baking for an additional hour.
    7.Let cool in fridge for 4-5 hours, add topping and destroy!

    Nutritional Info: Per 4oz serving

    Calories : 211
    Protein: a whopping 31grams
    Carbohydrates: 15g
    Fat: 3g

    I add melted peanut butter + Nutella on top and fit it into my Macro nutrients

    Enjoy!
  • KKrdcs
    KKrdcs Posts: 30
    bump
  • leap314
    leap314 Posts: 75 Member
    yum
  • sum1s
    sum1s Posts: 23 Member
    bump
  • frankyk89
    frankyk89 Posts: 173 Member
    bump!
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    OP do you have a picture of how this turns out?

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