20 pounds down!!!!
rockinmomto3
Posts: 97 Member
Before I started MFP, I was down from 228 to 220. But in the last month, I've lost an additioinal 12 lbs. So I'm down 20 WHOLE POUNDS!!! I'm eating a lot less (I was eating well over 2000 calories per day), I have WAY more self control, and if I don't work out, I feel like crap. I may not work out at the same time every day, but I do it every day! That's been the biggest change for me. I've never had much self control, but it feels SO good. I have ice cream once a week, and that's it. I don't eat chocolate anymore (I used to eat it every day), I've totally come down on my sugar intake, and my salt. And I'm just dropping weight like there's no tomorrow! I'm down a size and a half (I was having a TOUGH time fitting into my size 18 jeans), and I'm now comfortably wearing my 16s straight out of the dryer! Even my XL yoga pants are too big. I bought size large workout sweats for the first time two weeks ago, and they fit GREAT. I am just SO proud of myself!!
0
Replies
-
Wooohoooo!! That is great! Keep up the good work!! Don't know that I could completely give up chocolate though!0
-
You know, I didn't even try to give it up. I stopped buying junk at the store, then buying it from 7-11 slowed down, and now it's totally stopped. It's been more of an evolution than just quitting!Wooohoooo!! That is great! Keep up the good work!! Don't know that I could completely give up chocolate though!0
-
Wow congrats girl!!!!!!!!!!!! That is quite and accompliment and I love your planned rewards. I plan to get a tattoo on my shoulder or back once I hit 199 :bigsmile:0
-
great for you. i can just feel your excitement. keep it up!0
-
that is awesome keep up the good work!!!0
-
Wooohoooo!! That is great! Keep up the good work!! Don't know that I could completely give up chocolate though!
i'm eating my chocolate too. i did switch to dark chocolate, but every once in a while i have a piece of yummy milk chocolate. believe me, i worked for it.0 -
Excellent - you are on a great roll! I hear you about the exercise - Calories in - Calories out! It's never changed - so why did we think it would :-)0
-
Your story sounds alot like mine! Can't say weight is falling off me, but I think Im doing well! You have done GREAT! The chocolate is hard, I don't eat it hardly anymore either. If I start I can't stop so I just dont start...0
-
Way to go! Great job!0
-
WOW! Good job Keep going0
-
And you should be proud! That's a great accomplishment!! :happy: I was SUPER excited when I hit 20!0
-
That's awesome! Keep it up girl, you're a super star!0
-
AWESOME! It's stories like yours that motivate me when I feel like this is too hard. Keep up the good work!0
-
you go gal!!!! I am still trying to get the sweet monkey off my back!!!!:)0
-
Very Awesome! Congrats! Keep it up!0
-
I have WAY more self control, and if I don't work out, I feel like crap.
Wow, I wish I was at that point!!0 -
Great job! You must feel fantastic!0
-
You go girl!!!!0
-
You are doing excellent! That's very impressive! Congratulations!0
-
That is awesome!!!! I LOVE when I can dry my jeans in the dryer and still am able to slip them right on...I think that is one of the best feelings ever!! :happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!