Down 72lbs in 6mths, half way there!
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WOW - KEEP IT UP0
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Congratulations! You look great!
Keep up the great work!0 -
you look great - - you can really REALLY see the difference in your face - - wow!0
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That's fantastic!! Awesome job!!0
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Terrific! That's incredible in 6 months!0
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Wonderful!!!! You should be very proud!!! :flowerforyou:0
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Wow that is amazing!!! Any tips??0
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Awesome!!!
Is this weight loss since you joined MFP? Or did you start losing weight before?
In other words ... how long has it taken you to lose the 72 pounds? :happy:
This is only since joining MFP. I joined on Feb 9 & started Feb 11. I have no clue why I've been able to lose 72lbs in 6mths, I am not obsessive about exercise, right now I walk only & aim for 4-5 days a week, sometimes I get that in, others don't come close. But I am always good about my food, no cheating, no going over my calories just yet (I still get 1630 a day) & no excuses. I do child care full time so I am on my feet alot which helps keep me active on non exercise days. I just think my body was ready for it to go. I am only 32 yrs old (33 in 2wks), 5'4 & I started out at 295lbs!! Thats alot of weigh on my frame. I've been lucky that so far I've never hit a plateau, I've never not lost. I had 2 weeks of .4 & .6lbs lost, otherwise its been 1-3lbs depending on what kind of week I have. I do try to mix it up though, when we first started we were doing elliptical & I was doing the Just Dance 4 workouts a few times a week, then weather got better & I started walking as much as I could fit it in. Now that Fall/Winter is around the corner, it will be eventually less walking & back to the elliptical. I use to do 20mins, curious to see how much I can do now.0 -
Bravo! Keep up the great work. You look wonderful!0
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Awesome progress!!! :flowerforyou:0
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What a great inspiration you are. Really good job! Keep at it!0
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Very nicely done! You and I have very similar body types, which is nice for me to see. Keep on doing what you're doing because it's working for you!0
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Congrats on your success. You are truly an inspiration0
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Completely different person, I want that to be me !0
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Excellent work! Congratulations. Keep going you can do this.0
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Amazing! can't wait to see your goal reach post keep being awesome!0
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amazing! I like your story and attitude! I wish i could say i lost that much but some day I will. Like you, I am doing similar things with my eatiing habits. Eating out is what kills me so I am trying not to eat out.
I will add you a my friends!0 -
Congratulations! You look great.0
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You look great..wat an inspiration!!!..keep up the good wrk lady:-)0
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What a inspiration you are!!!Awesome job!!!0
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