150lbs lost (pic inside)
RobertHendrix
Posts: 98 Member
Last year on 9/5/12 we had a carnival at work and some pictures were posted to our team SharePoint. The picture on the left was the picture that hit me and made me realize just how big I had gotten. Don't get me wrong I knew I was overweight. I never really shied away from pictures it was just when compared to the others in the pictures I wasn't so overshadowing in size. I'm 6’3; my wife is 6'1. I have 8 uncles with the shortest being 6'4 and my brother is 6'0. My wife's brother is 6'6 and her dad is 6'4. So there aren't a lot of small people in my family (my daughter is 13 and already 5'10) so in all of the family pictures I was bigger than everyone else but it didn't really compare to how I felt when seeing this picture. I felt like a big troll that had come to carry my coworker off. Thankfully though this picture was what kicked it into gear for me. I was 489lbs in that picture. There was a Lose Big program starting at my local gym on 1/14/13 and I decided if I could get under 450 by then I would commit to it. On 1/14/13 I weighed 448 joined the program and was introduced to MFP by the nutritionist that was part of the program. Since joining MFP I have lost 110lbs for a total loss of 150 lbs. in almost a year. The picture on the right was taken today with the same coworker.
(edited for spelling)
(edited for spelling)
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Replies
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Amazing!! Great job.0
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wow that is awesome!! WTG!0
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great job, sir! that is quite a feat!!!0
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Whoa, that pic is WAY inside. How do I get in there to see it all?0
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Wow awesome! Great job man!0
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WOW such an inspiration!!0
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Amazing job!
tell coworker to pm me :laugh:0 -
Great job man! The pictures are amazing! I have to start taking some.0
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Wow! You look amazing! So proud of you!0
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Congratulations!! You look great! Keep up the good work.0
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Congrats! You look great!0
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Dude - that's friggin incredible! Congratulations on the hard work. It's paid off - you're looking great!0
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AMAZING! You are awesome!!0
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You are an inspiration!!!
ROFL at the "tell co-worker to pm me" comment0 -
Congrats, Robert. Losing 150 pounds isn't easy. Isn't funny how it just takes one little thing to get you motivated?0
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wow! amazing and so fast!0
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Awesome job!!!0
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You've lost what I'd like to weigh someday soon! :happy:
Amazing weight loss in an incredible amount of time. :drinker:0 -
Absolutely fabulous results, sir
You are doing an amazing job!!!0 -
bump0
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Love it! (:0
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Awesome job!! you did amazing0
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Wow...amazing! It's people like you who keep the rest of us motivated!!!0
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Bravo! You look good! I hope you are proud of your accomplishments. You really should be!0
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Your doing fab, well done.0
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Wow! What an amazing job you have done! Congrats!0
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amazing transformation!!!!0
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Thanks everyone for the kind words. It has been a very interesting year to say the least. Looking forward to what the next year brings. Next big challenge is the Marine Core 5K Mud Run on Sept 21. Goal is to complete it in under 40 min shooting for under 36 min.0
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WOW!!!! you have done a great job. Keep it up.!! Thanks for the motivation!!0
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Congrats, that is amazing! My profile pic was taken a few weeks ago, and is also the reason why I made the decision to get busy!!0
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