Running Mix Ideas

Ilb320 Posts: 56 Member

August 2013 in Fitness and Exercise

I'm doing a five mile run tomorrow (I know right,) and I need some ideas for a good running mix.

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  bert16 Posts: 726 Member

  August 2013

  Search for a 180 bpm playlist; that's the recommended cadence for running (and an easy way to get a running playlist together quickly)!
  
  Happy running! :flowerforyou:

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  JenMc14 Posts: 2,389 Member

  August 2013

  Try jogfm. You can search by BPM and find songs at your pace.

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  mindyjo74 Posts: 68 Member

  August 2013

  I downloaded fitradio on my driod. On this app you can choose your choice of genre and bpm!

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