Do you even lift? Share your success!

kamccarter
kamccarter Posts: 7
in Success Stories
A week into my lifting program, and as a former cardio bunny, I'm disappointed that the number on the scale has stopped falling. Still, feeling stronger is worth it! This is so much better than running!

Let's hear/see about your success with lifting!

Replies

  • lauragibson888
    lauragibson888 Posts: 30 Member
    If you go to the search bar and type in "heavy lifting" there is a thread that will come up called "Show me ur heavy lifting results please!".... it has about 20 pages of very inspirational ladies. I will bump it up b/c I'd love to see some more results too!

    Edit to say, apparently the original thread met it's maximum posts and they created a new thread. I just commented on the new thread so you should see it near the top of the forums. The very first post on this thread, page 1 will have a link to the original.... there is a lot to look through!
  • bunbunzee44
    bunbunzee44 Posts: 592 Member
    my scale hasn't moved a lot, but I can see positive changes in my body AND my BF% has decreased a lot :)

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