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blurry four pack in the right lighting
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qwerty1895
Posts: 45
What BF% is that?
Not flexed of course, because flexed four pack is visible at 20+%.
Not flexed of course, because flexed four pack is visible at 20+%.
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Replies
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It depends on more than just body fat percentage.0
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What?
Do you have a blurry four pack?0 -
If the muscle is worked to become larger, it will be able to be seen through fat easier.
So, if the muscle isn't developed well, it requires a much lower body fat percentage to be seen.0 -
I have a tight pilsbury doughboy that changes into a blurry sixpack depending on the time of day and what the moon is doing.
I think I'm about 19-24% body fat. How's that for science?0 -
15% min as a rule like they said, depends on development of the ab muscles.
12% you should be able to see everything.
Personally i am just under 19% and i can see top 2 sets, and the sides very well. Doesn't take much in the way of belly fat to cover those suckers up :P0 -
Why don't you post a picture? Full body- you can blur out the face for anonymity if you like) - just the abs alone won't get you any valuable feedback.0
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WTF is this thread even about?0
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WTF is this thread even about?
Broscience. Same as all the threads.0
This discussion has been closed.
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