blurry four pack in the right lighting

qwerty1895
qwerty1895 Posts: 45
in Health and Weight Loss
What BF% is that?
Not flexed of course, because flexed four pack is visible at 20+%.

Replies

  • DanaDark
    DanaDark Posts: 2,187 Member
    It depends on more than just body fat percentage.
  • qwerty1895
    qwerty1895 Posts: 45
    What?
    Do you have a blurry four pack?
  • DanaDark
    DanaDark Posts: 2,187 Member
    If the muscle is worked to become larger, it will be able to be seen through fat easier.

    So, if the muscle isn't developed well, it requires a much lower body fat percentage to be seen.
  • Zaniejane
    Zaniejane Posts: 329 Member
    I have a tight pilsbury doughboy that changes into a blurry sixpack depending on the time of day and what the moon is doing.
    I think I'm about 19-24% body fat. How's that for science?
  • james6998
    james6998 Posts: 743 Member
    15% min as a rule like they said, depends on development of the ab muscles.
    12% you should be able to see everything.

    Personally i am just under 19% and i can see top 2 sets, and the sides very well. Doesn't take much in the way of belly fat to cover those suckers up :P
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    Why don't you post a picture? Full body- you can blur out the face for anonymity if you like) - just the abs alone won't get you any valuable feedback.
  • sexymuffintop
    sexymuffintop Posts: 636
    WTF is this thread even about?
  • TheSlorax
    TheSlorax Posts: 2,401 Member
    WTF is this thread even about?

    Broscience. Same as all the threads.

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