2012 vs. 2013 before and after
lord613
Posts: 3
What's up MFP this is my first post on these forums. Starting using MFP to track my calories a few months ago so I figured I'd see what the forums were like and share my "success story". Started lifting weights and eating better last year and now my goals are to get a little bigger(what guy doesn't want to be bigger? lol) then I am now and a little leaner by the end of the year. Something like 5 lbs more muscle with 5 pounds less fat hopefully.
I'm about 180 lbs in the first pic and in the 2nd I'm 167 lbs.
1st pic is me from last year, sometime around the spring.
2nd pic is me now a year later.
I'm about 180 lbs in the first pic and in the 2nd I'm 167 lbs.
1st pic is me from last year, sometime around the spring.
2nd pic is me now a year later.
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Replies
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Well done!!0
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Great work!!!!0
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Strength training success! WTG!0
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Amazing trasformation!!0
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damn, well done!0
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Wow. Amazing job!0
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Strength training success! WTG!
It's amazing what a little dedication, determination, and knowledge can do lol.0 -
You look great! Have fun with your bulk!0
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Congrats on the hard work:).0
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wow well doneee0
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