30 Day Before & After challenge 4. women only.

This is a 30 day before and after photo challenge part 4 group. It's an all female group and will be a private group. MFP is not letting me add people to the group for some reason today, so I will post in the group page once it becomes a private group. So don't post your pics just yet until it's private again.

You post your before pics, your measurements, weight, and goals and you do the exercise of your choosing and in 30 days we compare our pics, measurements, and weight. Sounds like fun right? Well I hope to see you all there.

I have a 4 week workout schedule (beginner, interm., and advance) for you all to choose from. I will be adding another set of challenges to update those. These are all optional.


the group is from August 18 - September 16.

click on the link and click join. thanks!

http://www.myfitnesspal.com/groups/home/15945-30-day-before-after-photo-challenge-4