Help! Almost done 1st week p90x

PhatPancake
PhatPancake Posts: 3
edited February 1 in Health and Weight Loss
Hello out there and thank you for taking time to read this ... My name is Eric I am a 16 year old, jr in high school ... I did first month of insanity and I felt like it wasn't for me I felt like I was stopping to much .. I recently started p90x and it's hard but I can keep up more and I'm still dripping in sweat .. I weigh 187 and my goal is 160 I was wondering if I should do a p90x/insanity hybrid instead of just p90? Also skool is starting In 3 days and I'm in the football streinth and conditioning class , I am also on a soccer team after school and will continue to do p90x.. If I give up junk food/red meats(might slip up once or twice) would I loose the 27 I need in 3 months? Also I have protein shakes that I started taking yesterday .. I am taking the shakes instead of a regular breakfast is this good? Also after I take shakes I seem to be hungry all day even though I eat all my food and every 2 hours I eat a granola bar is this a sign of something bad?

Replies

  • scottix111
    scottix111 Posts: 24
    not at all u work out a lot and so makes u more hungry, in the morning try adding oats to your shake keep u fuller longer and don't cut out red meat its a slow digestions try and have it on a night time so keeps yu from going catabolic, I say stick with the p90x for a few weeks while at school with all the stuff going on and then think about mixing it and you should loose the weight that you want hope it helps and good look
  • PhatPancake
    PhatPancake Posts: 3
    Bump
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