Eat to Live?

I am looking for people who are successfully living the Eat to Live program. I have tried to do it several times with not too much success. If you are living that lifestyle and can share tips and support, please get in touch with me.

Replies

  • CindiSwampkitty1
    CindiSwampkitty1 Posts: 274 Member
    I am following the eat to live diet. Have done it for 4 months and lost 25 pounds. Would love to find a good group that uses this diet to share encouragement.
  • chk7
    chk7 Posts: 7 Member
    Today is my first Eat To Live day. It's my second attempt and I'm very focused to make it work this time.
  • RawIndian
    RawIndian Posts: 90 Member
    I am doing ETL as well for the past two weeks. Not a strict version but I would say I follow about 80% of the plan and I am losing weight.
  • AbstractAsterism
    AbstractAsterism Posts: 153 Member
    Heard AMAZING things about it, and just downloaded the audiobook. Feel free to add me, let's do this!!