HELP!!!!!

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I need some help, positive somethings please. I've got a couple of people in my life that are so toxic, and I am trying to severe ties but they have sent me into a tail spin.

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  • crunchienugget
    crunchienugget Posts: 54 Member
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    Recently I have tried mindfulness thinking and also looking into crystals. They seem to help me. Hope your ok
  • MJH2
    MJH2 Posts: 55 Member
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    Thank you, I will try the mindfulness thinking with my meditation.
  • randomtai
    randomtai Posts: 9,003 Member
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    Do this to them
    drop_kick.gif
  • fkim13
    fkim13 Posts: 19 Member
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    I had a similar thing with one person so I blocked them from my FB deteted them from my emails and also blocked their phone number I have nothing to do with them at all. This stopped me from being stressed out by them and has made my life much easier.
  • krisjohnson121
    krisjohnson121 Posts: 87 Member
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    I have been going through some stuff as well and being on this MFP journey has really come full circle.

    You need to focus on you. The only thing that I can change is me. I cannot change other people's actions but I have 100% control over my reactions. My personal mantra is to be proud of every decision I make and my actions. Be true to yourself and surround yourself with like minded people.
  • fkim13
    fkim13 Posts: 19 Member
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    well said
  • MJH2
    MJH2 Posts: 55 Member
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    Thank you for the reminder and support, I believe this as well.