Lose 5 Pounds August Group
Replies
-
SW: 351
CW: 341
GW: 320
Weigh in Dates:
8/5 - 341
8/12 - 332
8/16 - 330
8/26
End of Month (or whatever weigh in days you use)
Total weight lost: - 2 for the week =(0 -
I'm in!
SW: 218
CW: 184.4
GW: 179.4
Weigh in Dates:
8/2: 185
8/9: 184.2
8/16: 184
8/23
8/30
End of Month (or whatever weigh in days you use)
Total weight lost: 0.4 lbs, slow but still glad it's a loss and not a gain0 -
sw: 132
Ca:130
Gw:128
6/3: 132
8/10: 131
8/17: 130
Slow and steady. Every day is a challenge!0 -
SW: 168.6
CW: 159.8
GW: 154.8
UGW: 140
Weigh in Dates:
8/3 - 158.4
8/10 - 155.6
8/17 - 154.0
8/24
8/31 - End of Month (or whatever weigh in days you use)
Total weight lost: 5.8 pounds
Despite being sick this week, the strength training is paying off. Ready to increase my weights next week!!!0 -
SW: 274
CW: 253.3
GW: 245
Weigh in Dates:
8/4 - 250.2
8/11- 251
8/18- 250
8/25-
End of Month
Total weight lost in August:0 -
SW: 245
CW: 227.2
GW: 222.2
Weigh in Dates:
8/5 - 225.8
8/12 - 224.0
8/18 - 224.4
8/26
End of Month (or whatever weigh in days you use)
Vacation week not too bad0 -
SW: 225.8
CW: 224.4
GW: 221.8
Weigh in Dates:
8/4 - 225.7
8/11 - 225.1
8/18 - 224.4
8/25
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 140lbs
CW: 140lbs
GW: 130lbs
Weigh in Dates:
8/5 - 139lbs
8/12 -
8/19 -
8/26 -
End of Month (or whatever weigh in days you use)
8/31 -
Total weight lost:
SW: 140lbs
CW: 140lbs
GW: 130lbs
Weigh in Dates:
8/5 - 139lbs
8/12 - 138lbs
8/19 -
8/26 -
End of Month (or whatever weigh in days you use)
8/31 -
SW: 140lbs
CW: 140lbs
GW: 130lbs
Weigh in Dates:
8/5 - 139lbs
8/12 - 138lbs
8/19 - 137lbs
8/26 -
End of Month (or whatever weigh in days you use)
8/31 -0 -
SW: 218
CW: 153.2
GW: 148
01/08 - 153.2
05/08 - 149.2
12/08 - 149.2 (TOM)
19/08 - 147
26/08 -
01/09 -
Total - challenge: 6.2 pounds
Total - overall: 71 pounds0 -
Not my best loss this week, but I guess I'll take it. I have one more week to lose four pounds and hit MY goal, so I doubt that'll actually happen, but I'm not sure how to weigh in since I'm going on vacation and won't be back until Wednesday. Hmm.
SW: 296.1
CW: 217.6
GW: 207x
Weigh in Dates:
8/5 - 215.6
8/12 - 213.0
8/19 - 211.2
8/26
End of Month (or whatever weigh in days you use)0 -
SW: 98 kg (216 lbs)
CW: 80 kg (176 lbs)
GW: 76 kg (165 lbs)
Weigh in Dates:
8/8 - 77.2 kg (170 lbs)
8/12 - didn't weigh myself
8/19 - 76.4 kg (168 lbs)
8/26
8/31
Total weight lost in August: 3.6 kg (8 lbs)
Right on track.0 -
SW: 130
CW: 127
GW: 120
Weigh in Dates:
8/5 - 132
8/12 - 127
8/19 - 127.5
8/26 -
8/31 -
Total weight lost: 0
These last 5 lbs are the hardest for me!!! So frustrated.0 -
I'm in! Been doing this since April and it's been keeping me on track
SW: 159.8
CW: 159.8
GW: 152
Weigh in Dates:
8/1 159.8
8/8 158.8
8/15 158
8/22 157.2
8/29
Total weight lost: 2.6 lbs0 -
SW: 255
CW: 203.6 (per doctors office scale on 7/30/13)
GW: 193.6 (month of august)
Weigh in:
8/5: 202.8 (per home scale on 8/5/13)
8/12: 204.6 (per home scale on 8/12/13)
8/19/13: 203.6 (per home scale on 8/19/13)** time to amp it up August is almost over!!!
the scale says im moving in the wrong direction which is why i dont tend to way myself but i had a NSV (non scale victory) when my fiances mom said i should stop loosing! either way i know i have to keep working at it so hopefully the blasted scale will soon reflect my hard work!
[/quote]0 -
Checking in!
SW: 204
CW: 184
GW: 179
Weigh in Dates:
8/5 - 182.5
8/12 177.5
8/19 178 (ugh) My birthday week!
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 245
CW: 219
GW for Aug: 211
Weigh in Dates:
8/5 - 215.2
8/12 - 213.4
8/19 - 211.2
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Weigh in Dates:
8/5 - 168
8/12 -165
8/19 -164
8/26
End of Month
Total weight lost so far this month 4lbs!0 -
W: (Starting weight) 160
CW: (Current weight) 148
GW: (Goal weight for the month) 142
Weigh in Dates:
8/5 - 150
8/12 - 147.5
8/19 - 147
8/26 -
8/31 -0 -
SW: 236
CW: 222
GW for August end: 217
Weigh in Dates
5/8 - 223 (TOM- not the start I was hoping for )
12/8 - 221
19/8 - 218
26/8 -
End of month -0 -
SW: 355
CW: 305.6 (July 29th)
GW: 297
Weigh in Dates:
8/5 - 303
8/12 - 302.2
8/19 - 298.4
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 224
CW:203
GW:195
8/5-210
8/19- 203
8/260 -
SW: 182.2
CW: 182.2
GW: 177
Weigh in Dates:
8/5 - 181.8
8/12 - 181.6
8/19 - 179.8
8/26
End of Month (or whatever weigh in days you use)
Total weight loss - 2.4 pounds0 -
SW: 247
CW: 225 (7/31)
GW: 213
Weigh in Dates:
8/5 - 224
8/12 - 219.8
8/19 - 217.8
8/26 -
8/31 -
Total weight lost:0 -
SW: 207.7
CW:207.7
GW: 199 for the month
Weigh in Dates:
8/5 - 204.0
8/12 - 202.8
8/19 - 199.2
8/260 -
SW: 178
GW: 173 (this month)
Weigh in Dates:
8/5 - 178
8/12- 178
8/19 - 177
8/26
End of Month (or whatever weigh in days you use)
Total weight lost: 10 -
SW: (Starting weight) 154
CW: (Current weight) 154 (have not weighed myself since end of July so not entirely sure if accurate)
GW: (Goal weight for the month) 130
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)0 -
SW: 136
CW: 128.9
GW: 123.9 (month of August)
Weigh in Dates:
8/5 - 127.1
8/12 - 126.9 (early due to mini vacay)
8/19 - 126.9 (vacation really stalled my progress!)
8/260 -
SW: 299
CW: 273.4
GW: 268
WEIGH IN
8/5 - 272
8/12 - 269.6
8-19 - 269.6 Went out of town for weekend! At least I didn't gain!0 -
SW: 200
CW: 159
GW: 126
Weigh in Dates:
8/8- 158
8/15-157
8/21-155
8/29
Total Weight lost: 4 pounds0 -
SW: 323.2
CW: 275.8
GW: 270
Weigh in Dates:
8/5 - 274.2
8/12 - 277.8 (GRRRR! TOM ruins it all)
8/21 - 272 (forgot to weigh in on monday)
8/26 -
8/31 -0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions