From Fat To Fit Q&A - Ask Anything!

Hey, before I used to have a topic where people would come in and ask me lots of questions, I answer any questions you have whether it be from nutrition, or exercising.

Most of my MFP friends are from those Q&A threads I had and I love to help people, but due to the misinformation out there I wanted to create my own group so people can join if they really want to ask something.

In the group you can find a few basic stickies with information in already which will be useful to you.

The group can be found here: http://www.myfitnesspal.com/groups/home/15967-from-fat-to-fit-q-a

I will bump this topic everyday for a few days and try build up a few more users in the group.

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bump

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