Is anyone doing the HCG diet???
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Not currently but I did 2 yrs ago, lost 40 lbs in 21 days and kept it off until recently. My weight only came back because I was eating like crap. You will get sick of eating the same things but its so incredibly worth it. Your hunger will go away by day 3-5. Do Not Stray from the diet. My diet was only 3 weeks long. I did not exercise until day 22 when I went off the diet and maintained my weight which was very easy to do. Don't let anyone discourage you!
This is horrible advise. Please dont listen to this!!0 -
NO, but I am going to try the unicorn/fairy dust diet? Any takers...
Me!!!
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There's a sucker born every minute0
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Please don't be snarky. It's so unattractive.0
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Thanks everyone for your feedback (except for those who were snarky..I'm an adult, and not stupid). I am NOT going the shots route, just the supplement and restricted diet BUT I am also adding vitamins and protein shakes, and will exercise. I just wanted to know others' experience with it as well as becoming friends with anyone who has done it. I understand that nothing is better than diet and exercise, so I am not going to starve myself. Just looking for a jump start.0
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It is extremely unhealthy and damaging to your body. Living off of only 500 calories is dangerous and this diet has lead to death.
http://www.fox19.com/story/22797857/fox19-investigates-hcg-diet-blamed-for-killing-west-chester-mom
what about consuming only 500 calories intrigues you? Starving yourself intrigues you?0 -
Please don't be snarky. It's so unattractive.
So is what this diet does to people. :laugh: (see my earlier post about how my friend looked after)0 -
Thanks everyone for your feedback (except for those who were snarky..I'm an adult, and not stupid). I am NOT going the shots route, just the supplement and restricted diet BUT I am also adding vitamins and protein shakes, and will exercise. I just wanted to know others' experience with it as well as becoming friends with anyone who has done it. I understand that nothing is better than diet and exercise, so I am not going to starve myself. Just looking for a jump start.
Ah, so you're just indoctrinated in the culture of "instant gratification" with your jump start? Unfortunately (or fortunately) for you, HCG in all forms has been shown to be incredibly unsafe and deemed so by the MFP mods as well. I'll be reporting your thread. Hopefully your first forum warning will be a warning to your health.0 -
Thanks everyone for your feedback (except for those who were snarky..I'm an adult, and not stupid). I am NOT going the shots route, just the supplement and restricted diet BUT I am also adding vitamins and protein shakes, and will exercise. I just wanted to know others' experience with it as well as becoming friends with anyone who has done it. I understand that nothing is better than diet and exercise, so I am not going to starve myself. Just looking for a jump start.
If you are looking for a Jump start there are plenty of other safe products on the market! Save your money on something harmful and research other "cleanses"0 -
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Thanks everyone for your feedback (except for those who were snarky..I'm an adult, and not stupid). I am NOT going the shots route, just the supplement and restricted diet BUT I am also adding vitamins and protein shakes, and will exercise. I just wanted to know others' experience with it as well as becoming friends with anyone who has done it. I understand that nothing is better than diet and exercise, so I am not going to starve myself. Just looking for a jump start.
Are you talking about the drops? Those don't actually have any HCG in them. They're homeopathic, which means diluted to the point that there's no HCG left.0 -
IN before the lock and delete!!0
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I just don't get what's so hard about time, hard work and dedication. Oh yeah, they require people to actually do something.
just so you don't think I'm "snarky" here's a kitten for you.
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Thanks everyone for your feedback (except for those who were snarky..I'm an adult, and not stupid). I am NOT going the shots route, just the supplement and restricted diet BUT I am also adding vitamins and protein shakes, and will exercise. I just wanted to know others' experience with it as well as becoming friends with anyone who has done it. I understand that nothing is better than diet and exercise, so I am not going to starve myself. Just looking for a jump start.
Being smart would be making the decision to go a different route completely. Restricting to a diet that consists of only 500 calories even short-term is unhealthy, especially if you're exercising. With exercise, you are working off those 500 calories and living off nothing. Last I knew, living off nothing leads to death.0 -
I just don't get what's so hard about time, hard work and dedication. Oh yeah, they require people to actually do something.
just so you don't think I'm "snarky" here's a kitten for you.
thats offensive!0 -
Dear Posters,
MyFitnessPal strongly recommends that our users follow the calorie guidelines automatically assigned by our site, unless they are under the direct supervision of a doctor. We are currently reviewing the medical literature on the HCG/500 calorie diet and reserve the right to moderate against discussions of this diet at any time in the future.
Thank you all for your concern. We're definitely looking closely at this issue.
psuLemon0
This discussion has been closed.
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