Exercise other than gym etc
Minniemoma
Posts: 3
I have been using this site for several months & lost 14 lbs. being a senior with some problems, I need to calculate calories burned through yard work. E.g. Raking, weeding, trimming bushes etc. can anyone help?
0
Replies
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Try wearing a heart rate monitor when you are working outside or doing a hard core cleaning on your house, and then log it under you own exercise.0
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