planning meals for successful weight loss
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bostonj1
Posts: 8
Have a look at this article. It has inspired me, and it is working well, - I also use my fitness pal and customize my diet to increase the low stomach acid which is currently have. I'm losing weight and I'm feeling inspired.
http://www.theglobeandmail.com/life/health-and-fitness/health/why-eating-a-bigger-breakfast-may-help-you-lose-weight/article13695602/
:happy:
http://www.theglobeandmail.com/life/health-and-fitness/health/why-eating-a-bigger-breakfast-may-help-you-lose-weight/article13695602/
:happy:
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Thank you. Very informative!!0
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