We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Newbie Here

flasunshine
flasunshine Posts: 1 Member
edited September 2024 in Introduce Yourself
Just signed up today.. Wishing to lose 20 lbs by Christmas...:smile:

Replies

  • AUNTKARENDJJB
    AUNTKARENDJJB Posts: 7
    Welcome, I just came back after being gone for awhile. This really does work, and the fitness pals are always helpfull:flowerforyou:
  • dls06
    dls06 Posts: 6,774 Member
    Welcome Newbie you can do it , I lost 7 lbs in 5 weeks without any exercise. Just watching what I eat and keeping track. It really does help. It' s nice to put different meals in before you eat so you can make changes before you eat them. It helps you make better choices.
    Good luck!
  • cassandra67
    cassandra67 Posts: 10
    It certainly is an eye opener. I am SHOCKED, as I look at the calories and carbs of the foods I regularly ate. No wonder!!
This discussion has been closed.

Categories