One year progress pics - 87 pounds and going!
fourfiftythree
Posts: 203 Member
My sweet little baby girl turned one year old today. And although this in itself is cause for celebration, it has also been one year since I made a resolution to change my life. Being pregnant forced me into a doctor's office, where I had not been since I was a child - it forced me to look at the scale and my vital stats. At the end of my pregnancy I weighed 269 pounds and had extremely high blood pressure.
I have been fat my whole life. I'm talking, kindergarten age. Aside from one desperate and failed attempt to lose weight the summer following 6th grade (by route of anorexia), I have never attempted to lose weight or be active. I decided for myself, and for my daughter, that I had to do something. I do not want her to go through what I went through - the teasing, the tormenting, the self-hate and loathing, the self-induced reclusive nature, the low self-esteem, the building up of emotional walls and reluctance to love or let love... nope, not my daughter.
The last year for me can pretty much be split up into three different phases:
Phase 1: August-December
Had no idea what the hell I was doing. Resolved to watch portions, but I refused to change anything that I ate or do exercise. I lost about 50 pounds after giving birth (water weight from being on an IV drip for 2 days mostly). This happened in the month following getting home from the hospital. Slowly started gaining again.
Phase 2: January-March
Realized I had no idea what the hell I was doing. Resolved to add a bit of light exercise into my master plan. Still not losing weight.
Phase 3: April-Current
Resolved to educate myself on nutrition and do more physical exercise. This is also the time when I downloaded MFP and began tracking my food. BAM! The weight came falling off. Just since April, I have lost 40 lbs. I feel like I finally have it figured out.
I've still got a way to go - but one year is a huge accomplishment for me. I'm so thankful for my daughter and my super supportive husband, and most of all - so PROUD of myself.
So, TL;DR
Height: 5'5
SW - 269
CW - 181
GW - 150
UGW - 140
Starting size - 18/20, XL/XXL
Current size - 13/14, L
Goal size - 8, M/L
Picture time!
BEFORE (Around Dec. 2012):
AFTER (Today):
BEFORE (Around Dec. 2012):
AFTER (Today):
BEFORE (Around Dec. 2012):
AFTER Today:
BEFORE (Around Feb. 2013):
AFTER (Today):
I have been fat my whole life. I'm talking, kindergarten age. Aside from one desperate and failed attempt to lose weight the summer following 6th grade (by route of anorexia), I have never attempted to lose weight or be active. I decided for myself, and for my daughter, that I had to do something. I do not want her to go through what I went through - the teasing, the tormenting, the self-hate and loathing, the self-induced reclusive nature, the low self-esteem, the building up of emotional walls and reluctance to love or let love... nope, not my daughter.
The last year for me can pretty much be split up into three different phases:
Phase 1: August-December
Had no idea what the hell I was doing. Resolved to watch portions, but I refused to change anything that I ate or do exercise. I lost about 50 pounds after giving birth (water weight from being on an IV drip for 2 days mostly). This happened in the month following getting home from the hospital. Slowly started gaining again.
Phase 2: January-March
Realized I had no idea what the hell I was doing. Resolved to add a bit of light exercise into my master plan. Still not losing weight.
Phase 3: April-Current
Resolved to educate myself on nutrition and do more physical exercise. This is also the time when I downloaded MFP and began tracking my food. BAM! The weight came falling off. Just since April, I have lost 40 lbs. I feel like I finally have it figured out.
I've still got a way to go - but one year is a huge accomplishment for me. I'm so thankful for my daughter and my super supportive husband, and most of all - so PROUD of myself.
So, TL;DR
Height: 5'5
SW - 269
CW - 181
GW - 150
UGW - 140
Starting size - 18/20, XL/XXL
Current size - 13/14, L
Goal size - 8, M/L
Picture time!
BEFORE (Around Dec. 2012):
AFTER (Today):
BEFORE (Around Dec. 2012):
AFTER (Today):
BEFORE (Around Dec. 2012):
AFTER Today:
BEFORE (Around Feb. 2013):
AFTER (Today):
0
Replies
-
awesome job!0
-
You should be soooo proud of yourself! What a fantastic job you have done! What an inspiration!0
-
You look fabulous! Out of curiosity, how tall are you? And what have you been doing to lose the weight?0
-
Great job!! You look wonderful!! Happy birthday to your daughter!0
-
wow. incredible job!0
-
Wow, you're disappearing! lol You look amazing!0
-
Thanks all!You look fabulous! Out of curiosity, how tall are you? And what have you been doing to lose the weight?
I am 5'5. I just exercise and watch what I eat. No soda, alcohol, trans fat, hydrogenated oils or high fructose corn syrup. No eating out except for special occasions. I prefer to cook so this isn't a big deal for me. Fresh produce whenever possible. But I'm not, like, anal retentive about it. I eat when I'm hungry, eat what I'm hungry for, and allow myself a treat once a week. I never feel deprived and find that what I'm doing now is something I could easily do for the rest of my life.0 -
WOW! I didn't think you looked very big in your December photo - but seeing you in your current photos you can certainly see an amazing transformation! You look fantastic! I would have guess you much taller than 5'5" based on my initial comment. You're beautiful and showing your daughter fantastic, life-long habits!0
-
WOW! I didn't think you looked very big in your December photo - but seeing you in your current photos you can certainly see an amazing transformation! You look fantastic! I would have guess you much taller than 5'5" based on my initial comment. You're beautiful and showing your daughter fantastic, life-long habits!
I can say for certain that in all before photos, I had on at least 3 layers of Spanx. Ha.
Thank you.0 -
WOW! I didn't think you looked very big in your December photo - but seeing you in your current photos you can certainly see an amazing transformation! You look fantastic! I would have guess you much taller than 5'5" based on my initial comment. You're beautiful and showing your daughter fantastic, life-long habits!
I can say for certain that in all before photos, I had on at least 3 layers of Spanx. Ha.
Thank you.
Three layers of Spanx made you look curvy rather than all-out heavy. Maybe you've stumbled on to something? How to get stick straigtht girls to look curvy? :laugh:0 -
You look amazing... great job0
-
wow - amazing!0
-
Yup - the best gift to yourself, and an even better birthday present for your daughter. Imagine how your confidence and health ways will inspire her to be the best she can be!0
-
You look great....well done...Be proud and stand tall0
-
Good job you look great!0
-
Well done!0
-
Wow...that is some amazing progress in such a short time...you look happy.0
-
Phenomenal job!!! What a great path to start for you and your daughter!!!0
-
Looking amazing!0
-
Great job! You look amazing! Keep up the good work!0
-
Grea job, your doing amazing. Thanks for sharing.0
-
Your story and your success has really inspired me. You were beautiful when your journey began, but now you look like a different person. You must feel so proud. Congratulations!!!!!0
-
You can really see the difference....nice job.0
-
So beautiful! Nice work.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!