Finally got my exercise high!

Actually, I think I got to experience it today for the first time too. I was buzzin after getting off the elliptical and the time just flew by. I only have time for 30 min during my lunch between getting down to the little gym and then showering afterwards cause I sweat something fierce when I workout.

But some jerk had to ruin it for me. I was so in the zen after my workout this morning, feeling a bit 'wobbly' and all, but good. As I was getting dressed, some jacka** came in and turned on the TV and sound system which has a speaker that feeds into each small, tiled locker room and just about BLASTED my eardrumbs out. Even when I complained loudly (I was half dressed and wasn't about to go out and tell him to turn it down), nothing happened (probably couldnt' hear me). I'm thinking, 'ARE YOU DEAF?' Of course it was a sports channel I had to listen to as I finished up getting ready, at top volume, so as I left I gave the muscled bound skinny assed guy the 'look of death' as I left like 'I hope you fall on your face on that treadmill dude!'

Some might not think that's not nice but you know....I was so diggin the feeling I was having and then to have him just ruin it like that with extreme painful sound reverberating in the locker room. He was being inconsiderate of those who might also be in the area.

All the time. It's like crack.. When I'm crabby I go pump some iron and all the sudden the world is a beautiful place again

I've gotten it pretty often during cardio or when I played sports! However, I didn't start getting the immense high that lasts until I started lifting. I call it reaching my "Iron Orgasm" it has been unbelievable and I get sad on days I can't lift!