Kinda new, do you "get it"?

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driftymatt
driftymatt Posts: 1
in Introduce Yourself
Hey! Been a member a while, but not active.... Whilst i have support from my friends, most don't "get it" - when i say I'm doing a keto diet they think I'm on a diet of ketamine!!!

Started at around 115kg 31% bf around February, currently 26% bf and 96kg, aiming to get to 15% bf and around 85-90kg by next summer.

Please feel free to add me! :)

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  • neskapolita1978
    neskapolita1978 Posts: 33 Member
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    ketamine diet would be ... interesting.

    I've done keto a couple of times, not currently on it because it's a whole lot of advance planning and right now I'm just trying to keep my head above water, and I'm burned out on dieting. It does work though, sho nuff. I'll probably do it again later on down the road. I am definitely aware of my carb intake now whereas I was not before.

    Edit to say I just re-read your stats and that's pretty dang impressive :)

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